Las Emociones - Spanish Health and Wellness Workshop

Program Type:

Health & Wellness, Spanish

Age Group:

Adult, Senior
Please note you are looking at an event that has already happened.
This is the first event of a series.
Registration for this event is no longer open.

Program Description

Details

In the safe, interactive and supportive space of the Sonoma Library County, participants will learn to identify, understand and manage their emotions to improve your emotional well-being and strengthen your interpersonal relationships.

Using psychoeducational techniques, each session is designed to foster development of emotional skills and promotion of general well-being.

Disclaimer(s)

Advance Registration Required

This program is offered in Spanish.