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Program Description
Details
In the safe, interactive and supportive space of the Sonoma County Library, participants will learn to identify, understand and manage their emotions to improve your emotional well-being and strengthen your interpersonal relationships.
Using psychoeducational techniques, each session is designed to foster development of emotional skills and promotion of general well-being.
Disclaimer(s)
Advance Registration Encouraged
Advance registration encouraged, but not required, in order to receive an email reminder about the event. Walk-ins welcome!