Las Emociones - Spanish Health and Wellness Workshop

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Program Type:

Health & Wellness, Spanish

Age Group:

Adult, Senior
Registration for this event will close on January 15, 2025 @ 5:00pm.
There are 15 seats remaining.

Program Description

Details

In the safe, interactive and supportive space of the Sonoma Library County, participants will learn to identify, understand and manage their emotions to improve your emotional well-being and strengthen your interpersonal relationships.

Using psychoeducational techniques, each session is designed to foster development of emotional skills and promotion of general well-being.

Disclaimer(s)

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Walk-ins welcome!

This program is offered in Spanish.


Registration

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