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Program Description
Details
Keep your body and mind healthy with chair yoga! Suitable for all ages and abilities, including those with chronic illness or pre/post-surgery injuries. No experience necessary—just wear comfortable clothing and be prepared to move.
Stacie Dooreck is a certified yoga instructor and the author of SunLight Chair Yoga: Yoga for Everyone!
This event is at the Healdsburg Community Center, Room 9.
Disclaimer(s)
Advance Registration Encouraged
Advance registration encouraged, but not required, in order to receive an email reminder about the event. Walk-ins welcome!