Chair Yoga with Stacie Dooreck

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Program Type:

English, Health & Wellness
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Program Description

Details

Keep your body and mind healthy with chair yoga! Suitable for all ages and abilities, including those with chronic illness or pre/post-surgery injuries. No experience necessary—just wear comfortable clothing and be prepared to move.

Stacie Dooreck is a certified yoga instructor and the author of SunLight Chair Yoga: Yoga for Everyone!

Disclaimer(s)

Weather and Air Quality

Weather and Air Quality may result in postponement.