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Program Description
Details
Keep your body and mind healthy with chair yoga! Suitable for all ages and abilities, including those with chronic illness or pre/post-surgery injuries. No experience necessary—just wear comfortable clothing and be prepared to move.
Stacie Dooreck is a certified yoga instructor and the author of SunLight Chair Yoga: Yoga for Everyone!
Disclaimer(s)
Weather and Air Quality
Weather and Air Quality may result in postponement.