This event is in the "Adult" group.
This event is in the "Senior" group.

Chair Yoga with Stacie Dooreck

10:30am - 11:30am
Adult, Senior
Healdsburg Regional Library
Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: Healdsburg Regional Library
Room: Healdsburg Mini Library at the Community Center
Age Group: Adult, Senior
Program Type: English, Health & Wellness
Required
Seats Remaining: 24
Details:

Keep your body and mind healthy with chair yoga! Suitable for all ages and abilities, including those with chronic illness or pre/post-surgery injuries. No experience necessary—just wear comfortable clothing and be prepared to move.

Disclaimer(s)

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Walk-ins welcome!