Tai Chi with David Chung

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Program Type:

Health & Wellness
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Program Description

Details

Learn the ancient Asian exercise form to promote balance, relaxation, motion, health, harmony, stability, and inner power.  

David Chung teaches Tai Chi for the Redwood Empire Chinese Association, and specializes in teaching beginners and offering adaptations for people with limited motion.

Everyone welcome!

 

Brought to you by the Friends of the Santa Rosa Library

Disclaimer(s)

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Walk-ins welcome!