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Chair Yoga with Gail Gaskins

Solapas principales

Tipo de programa:

Salud y bienestar

Grupo de edad:

Adultos, Mayores
Registration for this event will close on Marzo 25, 2025 @ 10:00am.
There are 10 seats remaining.

Descripción del programa

Details

Chair yoga is an accessible form of yoga that's done while seated or using a chair for balance.

Please join certified yoga instructor Gail Gaskins for a gentle form of yoga suitable for all abilities. Chair yoga is perfect for seniors, people with limited mobility, or anyone who would like to try yoga.

There will be no floor work or inversions. Please wear comfortable clothes you can move and in and comfortable shoes.

 

Descargo de responsabilidad

Advance Registration Required


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