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Event List

Grupo de edad
Grupo de edad
Tipo de programa
Sucursal
Eventos actuales
Tipo de registro

Solapas principales

This event is in the "Adult" group
This event is in the "Senior" group

Chair Yoga with Gail Gaskins

Martes, Agosto 26, 2025 at 11:00am - 12:00pm
Northwest Children's Area at Biblioteca Northwest Santa Rosa
Tipo de programa:
Salud y bienestar
Grupo de edad:
Adultos, Mayores

Chair yoga is an accessible form of yoga that's done while seated or using a chair for balance.

Open
Es necesario registrarse
Sucursal: Biblioteca Northwest Santa Rosa
Espacio: Northwest Children's Area
Grupo de edad: Adultos, Mayores
Tipo de programa: Salud y bienestar
Es necesario registrarse
Details:

Chair yoga is an accessible form of yoga that's done while seated or using a chair for balance.

Descargo de responsabilidad

Advance Registration Required

This event is in the "Adult" group
This event is in the "Senior" group

Chair Yoga with Gail Gaskins

Martes, Septiembre 9, 2025 at 11:00am - 12:00pm
Northwest Children's Area at Biblioteca Northwest Santa Rosa
Tipo de programa:
Salud y bienestar
Grupo de edad:
Adultos, Mayores

Chair yoga is an accessible form of yoga that's done while seated or using a chair for balance.

Open
Es necesario registrarse
Sucursal: Biblioteca Northwest Santa Rosa
Espacio: Northwest Children's Area
Grupo de edad: Adultos, Mayores
Tipo de programa: Salud y bienestar
Es necesario registrarse
Details:

Chair yoga is an accessible form of yoga that's done while seated or using a chair for balance.

Descargo de responsabilidad

Advance Registration Required

This event is in the "Adult" group
This event is in the "Senior" group

Chair Yoga with Lavender Lotus

Martes, Septiembre 9, 2025 at 2:00pm - 3:00pm
Rohnert Park-Cotati Conference Room at Biblioteca Regional de Rohnert Park Cotati
Tipo de programa:
Inglés, Salud y bienestar
Grupo de edad:
Adultos, Mayores

Maintain and regain mobility in this gentle form of yoga that is practiced while sitting on a chair. Gentle strengthening and stretching will be accompanied by breathwork and mindful movement.

Open
Es necesario registrarse
Sucursal: Biblioteca Regional de Rohnert Park Cotati
Espacio: Rohnert Park-Cotati Conference Room
Grupo de edad: Adultos, Mayores
Tipo de programa: Inglés, Salud y bienestar
Es necesario registrarse
Details:

Maintain and regain mobility in this gentle form of yoga that is practiced while sitting on a chair. Gentle strengthening and stretching will be accompanied by breathwork and mindful movement.

Descargo de responsabilidad

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Supplies are limited!

This program is offered in English.

This event is in the "Adult" group
This event is in the "Senior" group

Chair Yoga with Gail Gaskins

Martes, Septiembre 23, 2025 at 11:00am - 12:00pm
Northwest Children's Area at Biblioteca Northwest Santa Rosa
Tipo de programa:
Salud y bienestar
Grupo de edad:
Adultos, Mayores

Chair yoga is an accessible form of yoga that's done while seated or using a chair for balance.

Open
Es necesario registrarse
Sucursal: Biblioteca Northwest Santa Rosa
Espacio: Northwest Children's Area
Grupo de edad: Adultos, Mayores
Tipo de programa: Salud y bienestar
Es necesario registrarse
Details:

Chair yoga is an accessible form of yoga that's done while seated or using a chair for balance.

Descargo de responsabilidad

Advance Registration Required

This event is in the "Adult" group
This event is in the "Senior" group

Chair Yoga with Lavender Lotus

Martes, Septiembre 23, 2025 at 2:00pm - 3:00pm
Rohnert Park-Cotati Conference Room at Biblioteca Regional de Rohnert Park Cotati
Tipo de programa:
Inglés, Salud y bienestar
Grupo de edad:
Adultos, Mayores

Maintain and regain mobility in this gentle form of yoga that is practiced while sitting on a chair. Gentle strengthening and stretching will be accompanied by breathwork and mindful movement.

Open
Es necesario registrarse
Sucursal: Biblioteca Regional de Rohnert Park Cotati
Espacio: Rohnert Park-Cotati Conference Room
Grupo de edad: Adultos, Mayores
Tipo de programa: Inglés, Salud y bienestar
Es necesario registrarse
Details:

Maintain and regain mobility in this gentle form of yoga that is practiced while sitting on a chair. Gentle strengthening and stretching will be accompanied by breathwork and mindful movement.

Descargo de responsabilidad

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Supplies are limited!

This program is offered in English.

This event is in the "Adult" group
This event is in the "Senior" group

Chair Yoga with Gail Gaskins

Martes, Octubre 7, 2025 at 11:00am - 12:00pm
Northwest Children's Area at Biblioteca Northwest Santa Rosa
Tipo de programa:
Salud y bienestar
Grupo de edad:
Adultos, Mayores

Chair yoga is an accessible form of yoga that's done while seated or using a chair for balance.

Open
Es necesario registrarse
Sucursal: Biblioteca Northwest Santa Rosa
Espacio: Northwest Children's Area
Grupo de edad: Adultos, Mayores
Tipo de programa: Salud y bienestar
Es necesario registrarse
Details:

Chair yoga is an accessible form of yoga that's done while seated or using a chair for balance.

Descargo de responsabilidad

Advance Registration Required

This event is in the "Adult" group
This event is in the "Senior" group

Chair Yoga with Lavender Lotus

Martes, Octubre 14, 2025 at 2:00pm - 3:00pm
Rohnert Park-Cotati Conference Room at Biblioteca Regional de Rohnert Park Cotati
Tipo de programa:
Inglés, Salud y bienestar
Grupo de edad:
Adultos, Mayores

Maintain and regain mobility in this gentle form of yoga that is practiced while sitting on a chair. Gentle strengthening and stretching will be accompanied by breathwork and mindful movement.

Open
Es necesario registrarse
Sucursal: Biblioteca Regional de Rohnert Park Cotati
Espacio: Rohnert Park-Cotati Conference Room
Grupo de edad: Adultos, Mayores
Tipo de programa: Inglés, Salud y bienestar
Es necesario registrarse
Details:

Maintain and regain mobility in this gentle form of yoga that is practiced while sitting on a chair. Gentle strengthening and stretching will be accompanied by breathwork and mindful movement.

Descargo de responsabilidad

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Supplies are limited!

This program is offered in English.

This event is in the "Adult" group
This event is in the "Senior" group

Chair Yoga with Lavender Lotus

Martes, Octubre 28, 2025 at 2:00pm - 3:00pm
Rohnert Park-Cotati Conference Room at Biblioteca Regional de Rohnert Park Cotati
Tipo de programa:
Inglés, Salud y bienestar
Grupo de edad:
Adultos, Mayores

Maintain and regain mobility in this gentle form of yoga that is practiced while sitting on a chair. Gentle strengthening and stretching will be accompanied by breathwork and mindful movement.

Open
Es necesario registrarse
Sucursal: Biblioteca Regional de Rohnert Park Cotati
Espacio: Rohnert Park-Cotati Conference Room
Grupo de edad: Adultos, Mayores
Tipo de programa: Inglés, Salud y bienestar
Es necesario registrarse
Details:

Maintain and regain mobility in this gentle form of yoga that is practiced while sitting on a chair. Gentle strengthening and stretching will be accompanied by breathwork and mindful movement.

Descargo de responsabilidad

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Supplies are limited!

This program is offered in English.

This event is in the "Adult" group
This event is in the "Senior" group

Chair Yoga with Lavender Lotus

Martes, November 25, 2025 at 2:00pm - 3:00pm
Rohnert Park-Cotati Conference Room at Biblioteca Regional de Rohnert Park Cotati
Tipo de programa:
Inglés, Salud y bienestar
Grupo de edad:
Adultos, Mayores

Maintain and regain mobility in this gentle form of yoga that is practiced while sitting on a chair. Gentle strengthening and stretching will be accompanied by breathwork and mindful movement.

Open
Es necesario registrarse
Sucursal: Biblioteca Regional de Rohnert Park Cotati
Espacio: Rohnert Park-Cotati Conference Room
Grupo de edad: Adultos, Mayores
Tipo de programa: Inglés, Salud y bienestar
Es necesario registrarse
Details:

Maintain and regain mobility in this gentle form of yoga that is practiced while sitting on a chair. Gentle strengthening and stretching will be accompanied by breathwork and mindful movement.

Descargo de responsabilidad

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Supplies are limited!

This program is offered in English.