Event List

Chair Yoga with Gail Gaskins

Martes, Mayo 20, 2025 at 11:00am - 12:00pm

Northwest Children's Area at Biblioteca Northwest Santa Rosa

Tipo de programa:

Salud y bienestar

Grupo de edad:

Adultos, Mayores

Chair yoga is an accessible form of yoga that's done while seated or using a chair for balance.

Open

Register Now

Es necesario registrarse

Open

Sucursal: Biblioteca Northwest Santa Rosa

Espacio: Northwest Children's Area

Grupo de edad: Adultos, Mayores

Tipo de programa: Salud y bienestar

Es necesario registrarse

Details:

Chair yoga is an accessible form of yoga that's done while seated or using a chair for balance.

Descargo de responsabilidad

Advance Registration Required

Chair Yoga with Lavender Lotus Yoga

Sábado, Mayo 24, 2025 at 10:30am - 11:30am

Sala de reuniones Guerneville at Biblioteca Regional de Guerneville

Tipo de programa:

Inglés, Salud y bienestar

Grupo de edad:

Adultos, Mayores

Maintain and regain mobility in this gentle form of yoga that is practiced while sitting on a chair. Gentle strengthening and stretching will be accompanied by breathwork and mindful movement.

Open

Register Now

Es necesario registrarse

Open

Sucursal: Biblioteca Regional de Guerneville

Espacio: Sala de reuniones Guerneville

Grupo de edad: Adultos, Mayores

Tipo de programa: Inglés, Salud y bienestar

Es necesario registrarse

Details:

Maintain and regain mobility in this gentle form of yoga that is practiced while sitting on a chair. Gentle strengthening and stretching will be accompanied by breathwork and mindful movement.

Descargo de responsabilidad

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Supplies are limited!

This program is offered in English.

Chair Yoga with Lavender Lotus Yoga

Martes, Mayo 27, 2025 at 2:00pm - 3:00pm

Sala de reuniones Rohnert Park-Cotati at Biblioteca Regional de Rohnert Park Cotati

Tipo de programa:

Inglés, Salud y bienestar

Grupo de edad:

Adultos, Mayores

Maintain and regain mobility in this gentle form of yoga that is practiced while sitting on a chair. Gentle strengthening and stretching will be accompanied by breathwork and mindful movement.

Open

Register Now

Es necesario registrarse

Open

Sucursal: Biblioteca Regional de Rohnert Park Cotati

Espacio: Sala de reuniones Rohnert Park-Cotati

Grupo de edad: Adultos, Mayores

Tipo de programa: Inglés, Salud y bienestar

Es necesario registrarse

Details:

Maintain and regain mobility in this gentle form of yoga that is practiced while sitting on a chair. Gentle strengthening and stretching will be accompanied by breathwork and mindful movement.

Descargo de responsabilidad

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Supplies are limited!

This program is offered in English.

Chair Yoga with Gail Gaskins

Martes, Junio 3, 2025 at 11:00am - 12:00pm

Northwest Children's Area at Biblioteca Northwest Santa Rosa

Tipo de programa:

Salud y bienestar

Grupo de edad:

Adultos, Mayores

Chair yoga is an accessible form of yoga that's done while seated or using a chair for balance.

Open

Register Now

Es necesario registrarse

Open

Sucursal: Biblioteca Northwest Santa Rosa

Espacio: Northwest Children's Area

Grupo de edad: Adultos, Mayores

Tipo de programa: Salud y bienestar

Es necesario registrarse

Details:

Chair yoga is an accessible form of yoga that's done while seated or using a chair for balance.

Descargo de responsabilidad

Advance Registration Required

Chair Yoga with Gail Gaskins

Martes, Junio 17, 2025 at 11:00am - 12:00pm

Northwest Children's Area at Biblioteca Northwest Santa Rosa

Tipo de programa:

Salud y bienestar

Grupo de edad:

Adultos, Mayores

Chair yoga is an accessible form of yoga that's done while seated or using a chair for balance.

Open

Register Now

Es necesario registrarse

Open

Sucursal: Biblioteca Northwest Santa Rosa

Espacio: Northwest Children's Area

Grupo de edad: Adultos, Mayores

Tipo de programa: Salud y bienestar

Es necesario registrarse

Details:

Chair yoga is an accessible form of yoga that's done while seated or using a chair for balance.

Descargo de responsabilidad

Advance Registration Required

Chair Yoga with Gail Gaskins

Martes, Julio 1, 2025 at 11:00am - 12:00pm

Northwest Children's Area at Biblioteca Northwest Santa Rosa

Tipo de programa:

Salud y bienestar

Grupo de edad:

Adultos, Mayores

Chair yoga is an accessible form of yoga that's done while seated or using a chair for balance.

Open

Register Now

Es necesario registrarse

Open

Sucursal: Biblioteca Northwest Santa Rosa

Espacio: Northwest Children's Area

Grupo de edad: Adultos, Mayores

Tipo de programa: Salud y bienestar

Es necesario registrarse

Details:

Chair yoga is an accessible form of yoga that's done while seated or using a chair for balance.

Descargo de responsabilidad

Advance Registration Required

Chair Yoga with Gail Gaskins

Martes, Julio 15, 2025 at 11:00am - 12:00pm

Northwest Children's Area at Biblioteca Northwest Santa Rosa

Tipo de programa:

Salud y bienestar

Grupo de edad:

Adultos, Mayores

Chair yoga is an accessible form of yoga that's done while seated or using a chair for balance.

Open

Register Now

Es necesario registrarse

Open

Sucursal: Biblioteca Northwest Santa Rosa

Espacio: Northwest Children's Area

Grupo de edad: Adultos, Mayores

Tipo de programa: Salud y bienestar

Es necesario registrarse

Details:

Chair yoga is an accessible form of yoga that's done while seated or using a chair for balance.

Solapas principales

Descargo de responsabilidad

Advance Registration Required

Descargo de responsabilidad

Advance Registration Encouraged

This program is offered in English.

Descargo de responsabilidad

Advance Registration Encouraged

This program is offered in English.

Descargo de responsabilidad

Advance Registration Required

Descargo de responsabilidad

Advance Registration Required

Descargo de responsabilidad

Advance Registration Required

Descargo de responsabilidad

Advance Registration Required