Have a nagging tech question? Need help borrowing an eBook? What about setting up an email account? Book 30-minutes with Northwest Reference staff for one-on-one assistance.

Chair yoga is an accessible form of yoga that's done while seated or using a chair for balance.

Local nonprofit Better Beginnings for Babies will host these dynamic community circles supporting infant feeding and the postpartum journey. Everyone gets a chance to share. Facilitated by lactation specialists or consultants. No fee.

Have a nagging tech question? Need help borrowing an eBook? What about setting up an email account? Book 30-minutes with Rincon Reference staff for one-on-one assistance every Tuesday, between 11:30am-12:00pm.

Maintain and regain mobility in this gentle form of yoga that is practiced while sitting on a chair. Gentle strengthening and stretching will be accompanied by breathwork and mindful movement.

Búsqueda de Talento Académico (Academic Talent Search Sonoma en inglés), un programa gratuito de preparación universitaria, ayuda a estudiantes universitarios prospectivos de primera generación, que cumplen con los requisitos de ingresos, a tener

Discover the history and influences of Salsa dancing, then learn basic steps while listening to top hits—no dance experience required!