Chair Yoga with Lavender Lotus Yoga

2:00pm–3:00pm
Adult, Senior
Biblioteca Regional de Cloverdale
Closed
Es necesario registrarse
Tenga en cuenta que está viendo un evento que ya ocurrió.
Sucursal: Biblioteca Regional de Cloverdale
Espacio: Sala de reuniones Cloverdale
Grupo de edad: Adultos, Mayores
Tipo de programa: Inglés, Salud y bienestar
Es necesario registrarse
Details:

Maintain and regain mobility in this gentle form of yoga that is practiced while sitting on a chair. Gentle strengthening and stretching will be accompanied by breathwork and mindful movement.

Descargo de responsabilidad

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Supplies are limited!

This program is offered in English.

2025 Vision Boards

2:00pm–4:00pm
Adult
Biblioteca Regional de Rincon Valley
Closed
Es necesario registrarse
Tenga en cuenta que está viendo un evento que ya ocurrió.
Sucursal: Biblioteca Regional de Rincon Valley
Espacio: Sala de reuniones Rincon Valley
Grupo de edad: Adultos
Tipo de programa: Arte y creador, Inglés
Es necesario registrarse
Details:

A Vision Board is a visual tool used to help clarify and maintain focus on specific goals. It consists of a collage of images, words, and phrases representing the things you want to achieve or attract into your life.

Descargo de responsabilidad

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Supplies are limited!

Empowering Women: Strategies to combat the Fentanyl Crisis

2:00pm–4:00pm
Adult
Biblioteca Regional de Petaluma
Offsite Event
Tenga en cuenta que está viendo un evento que ya ocurrió.
Sucursal: Biblioteca Regional de Petaluma
Espacio: Offsite (Petaluma)
Grupo de edad: Adultos
Tipo de programa: Evento Comunitario (fuera del sitio), Salud y bienestar
Details:

AAUW Petaluma Branch, co-sponsored by the Petaluma Regional Library and the Deviled Eggery. Speakers, information tables, Narcan kits distributed.

Participating organizations: 

AAUW Petaluma Branch