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Las Emociones - Spanish Health and Wellness Workshop

2:00pm - 4:00pm
Adult, Senior
Sebastopol Regional Library
Open
Registration
Library Branch: Sebastopol Regional Library
Room: Sebastopol Meeting Room
Age Group: Adult, Senior
Program Type: Health & Wellness, Spanish
Registration Required
Seats Remaining: 15
Details:

In the safe, interactive and supportive space of the Sonoma Library County, participants will learn to identify, understand and manage their emotions to improve your emotional well-being and strengthen your interpersonal relationships.

Disclaimer(s)

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Walk-ins welcome!

This program is offered in Spanish.

LIBRARY CLOSED

All Day
All Branches
Closing
Branches:
Adult Literacy Program, BiblioBus, Central Santa Rosa Library, Cloverdale Regional Library, Forestville Community Library, Guerneville Regional Library, Healdsburg Regional Library, Northwest Santa Rosa Library, Occidental Community Library, Petaluma Regional Library, Rincon Valley Regional Library, Rohnert Park Cotati Regional Library, Roseland Regional Library, Sebastopol Regional Library, Sonoma County History & Genealogy Library, Sonoma Valley Regional Library, Windsor Regional Library, Virtual Events, Off Site
Description:

Presidents' Day

All Buildings Closed

Kids & Family Bilingual Yoga

10:30am - 11:30am
Baby - Preschool (Ages 0-5), Children (Grades K-6)
Cloverdale Regional Library
Open
Registration
Library Branch: Cloverdale Regional Library
Room: Cloverdale Meeting Room
Age Group: Baby - Preschool (Ages 0-5), Children (Grades K-6)
Program Type: Bilingual, Health & Wellness
Registration Required
Seats Remaining: 20
Details:

Join us for this fun yoga class designed for children ages 2-9 and their parent/caregiver. Classes are conducted in Spanish and English. Led by Sara Gagnon. Free! Pre-register online to receive a reminder email.

Disclaimer(s)

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Walk-ins welcome!

Unattended Children Policy

Children 8 years old and younger must be accompanied by a parent, guardian, or childcare provider.

Spanish Music & Movement

11:00am - 11:30am
Baby - Preschool (Ages 0-5)
Sonoma Valley Regional Library
Library Branch: Sonoma Valley Regional Library
Room: Sonoma Valley Meeting Room
Age Group: Baby - Preschool (Ages 0-5)
Program Type: Arts & Music, Health & Wellness, Spanish
Details:

This program is presented in Spanish.

Disclaimer(s)

Unattended Children Policy

Children 8 years old and younger must be accompanied by a parent, guardian, or childcare provider.

This program is offered in Spanish.

Chair Yoga with Lavender Lotus Yoga

2:00pm - 3:00pm
Adult, Senior
Rohnert Park Cotati Regional Library
Open
Registration
Library Branch: Rohnert Park Cotati Regional Library
Room: Rohnert Park-Cotati Meeting Room
Age Group: Adult, Senior
Program Type: English, Health & Wellness
Registration Required
Seats Remaining: 30
Details:

Maintain and regain mobility in this gentle form of yoga that is practiced while sitting on a chair. Gentle strengthening and stretching will be accompanied by breathwork and mindful movement.

Disclaimer(s)

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Walk-ins welcome!

This program is offered in English.

Kids & Family Bilingual Yoga

10:30am - 11:30am
Baby - Preschool (Ages 0-5), Children (Grades K-6)
Northwest Santa Rosa Library
Open
Registration
Library Branch: Northwest Santa Rosa Library
Room: Northwest Children's Area
Age Group: Baby - Preschool (Ages 0-5), Children (Grades K-6)
Program Type: Bilingual, Health & Wellness
Registration Required
Seats Remaining: 20
Details:

Join us for this fun yoga class designed for children ages 2-9 and their parent/caregiver. Classes are conducted in Spanish and English. Led by Sara Gagnon. Free! Pre-register online to receive a reminder email.

Disclaimer(s)

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Walk-ins welcome!

Unattended Children Policy

Children 8 years old and younger must be accompanied by a parent, guardian, or childcare provider.

Chair Yoga with Lavender Lotus Yoga

10:30am - 11:30am
Adult, Senior
Guerneville Regional Library
Open
Registration
Library Branch: Guerneville Regional Library
Room: Guerneville Meeting Room
Age Group: Adult, Senior
Program Type: English, Health & Wellness
Registration Required
Seats Remaining: 25
Details:

Maintain and regain mobility in this gentle form of yoga that is practiced while sitting on a chair. Gentle strengthening and stretching will be accompanied by breathwork and mindful movement.

Disclaimer(s)

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Walk-ins welcome!

This program is offered in English.

Spanish Music & Movement

11:30am - 12:00pm
Baby - Preschool (Ages 0-5)
Roseland Regional Library
Library Branch: Roseland Regional Library
Room: Children's Area (Roseland)
Age Group: Baby - Preschool (Ages 0-5)
Program Type: Arts & Music, Health & Wellness, Spanish
Details:

This program is presented in Spanish.

Disclaimer(s)

Unattended Children Policy

Children 8 years old and younger must be accompanied by a parent, guardian, or childcare provider.

This program is offered in Spanish.

How to Cope with Hearing Loss

2:00pm - 3:00pm
Adult, Senior, All Ages
Cloverdale Regional Library
Open
Registration
Library Branch: Cloverdale Regional Library
Room: Cloverdale Meeting Room
Age Group: Adult, Senior, All Ages
Program Type: English, Equity & Inclusion, Health & Wellness
Registration Required
Seats Remaining: 40
Details:

If you or a loved one is experiencing hearing loss, this program presented by the Hearing Loss Association of America is for you.

Disclaimer(s)

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Walk-ins welcome!

This program is offered in English.

Spanish Music & Movement at Huerta Gym

11:00am - 11:30am
Baby - Preschool (Ages 0-5)
Windsor Regional Library
Offsite Event
Library Branch: Windsor Regional Library
Room: Offsite (Windsor)
Age Group: Baby - Preschool (Ages 0-5)
Program Type: Arts & Music, Health & Wellness, Spanish
Details:

This program is presented in Spanish.

Disclaimer(s)

Unattended Children Policy

Children 8 years old and younger must be accompanied by a parent, guardian, or childcare provider.

This program is offered in Spanish.

CalFresh Application Assistance

11:00am - 12:30pm
Adult, Senior
Sonoma Valley Regional Library
Library Branch: Sonoma Valley Regional Library
Age Group: Adult, Senior
Program Type: Health & Wellness
Details:

The Redwood Empire Food Bank will be at Sonoma Valley Regional Library to assist people with CalFresh applications from 11:00am - 12:30pm.

Chair Yoga with Lavender Lotus Yoga

2:00pm - 3:00pm
Adult, Senior
Rohnert Park Cotati Regional Library
Open
Registration
Library Branch: Rohnert Park Cotati Regional Library
Room: Rohnert Park-Cotati Meeting Room
Age Group: Adult, Senior
Program Type: English, Health & Wellness
Registration Required
Seats Remaining: 29
Details:

Maintain and regain mobility in this gentle form of yoga that is practiced while sitting on a chair. Gentle strengthening and stretching will be accompanied by breathwork and mindful movement.

Disclaimer(s)

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Walk-ins welcome!

This program is offered in English.

Tai Chi with David Chung

11:00am - 12:00pm
Adult, Teens (Grades 7-12), Senior, All Ages
Central Santa Rosa Library
Open
Registration
Library Branch: Central Santa Rosa Library
Room: Central Meeting Room
Age Group: Adult, Teens (Grades 7-12), Senior, All Ages
Program Type: Health & Wellness
Registration Required
Seats Remaining: 35
Details:

Learn the ancient Asian exercise form to promote balance, relaxation, motion, health, harmony, stability, and inner power.  

Disclaimer(s)

Room Capacity

If the room meets maximum capacity, we will admit entrance on a first-come, first-served basis. 

 

Spanish Music & Movement

10:00am - 10:30am
Baby - Preschool (Ages 0-5)
Petaluma Regional Library
Library Branch: Petaluma Regional Library
Room: Petaluma Mini Library
Age Group: Baby - Preschool (Ages 0-5)
Program Type: Arts & Music, Health & Wellness, Spanish
Details:

This program is presented in Spanish.

Disclaimer(s)

Unattended Children Policy

Children 8 years old and younger must be accompanied by a parent, guardian, or childcare provider.

Spanish Music & Movement

11:30am - 12:00pm
Baby - Preschool (Ages 0-5)
Central Santa Rosa Library
Library Branch: Central Santa Rosa Library
Room: Central Meeting Room
Age Group: Baby - Preschool (Ages 0-5)
Program Type: Arts & Music, Health & Wellness, Spanish
Details:

This program is presented in Spanish.

Disclaimer(s)

Unattended Children Policy

Children 8 years old and younger must be accompanied by a parent, guardian, or childcare provider.

Spanish Music & Movement

11:00am - 11:30am
Baby - Preschool (Ages 0-5)
Healdsburg Regional Library
Library Branch: Healdsburg Regional Library
Room: Healdsburg Mini Library at the Community Center
Age Group: Baby - Preschool (Ages 0-5)
Program Type: Arts & Music, Health & Wellness, Spanish
Details:

This program is presented in Spanish.

Disclaimer(s)

Unattended Children Policy

Children 8 years old and younger must be accompanied by a parent, guardian, or childcare provider.

This program is offered in Spanish.

CalFresh Application Assistance

12:30pm - 2:30pm
Adult, Senior
Guerneville Regional Library
Library Branch: Guerneville Regional Library
Age Group: Adult, Senior
Program Type: Health & Wellness
Details:

CalFresh is a nutrition assistance program that helps individuals and families buy healthy foods. CalFresh benefits are issued on an EBT card that you can use at most grocery stores or farmers' markets.

Baby Village

11:00am - 12:00pm
Baby - Preschool (Ages 0-5)
Sonoma Valley Regional Library
Open
Registration
Library Branch: Sonoma Valley Regional Library
Room: Sonoma Valley Meeting Room
Age Group: Baby - Preschool (Ages 0-5)
Program Type: Health & Wellness
Registration Required
Seats Remaining: 30
Details:

Join us for Baby Village!

Drink some tea, sit in a circle, and share the joys and struggles of motherhood on the *1st Wednesdays of the month at 11am. 

Universal Yums! Snacks!

4:00pm - 5:00pm
Teens (Grades 7-12)
Petaluma Regional Library
Library Branch: Petaluma Regional Library
Room: Petaluma Mini Library
Age Group: Teens (Grades 7-12)
Program Type: Enrichment, Health & Wellness
Details:

During the school year on the first Thursday of every month at 4 PM, join us for snacks on the patio. Our universal yums box brings us snacks from a new region of the world every month. Come have some yums!

Spanish Music & Movement

11:30am - 12:00pm
Baby - Preschool (Ages 0-5)
Northwest Santa Rosa Library
Library Branch: Northwest Santa Rosa Library
Room: Northwest Children's Area
Age Group: Baby - Preschool (Ages 0-5)
Program Type: Arts & Music, Health & Wellness, Spanish
Details:

This program is presented in Spanish.

Disclaimer(s)

Unattended Children Policy

Children 8 years old and younger must be accompanied by a parent, guardian, or childcare provider.

Spanish Music & Movement

10:30am - 11:00am
Baby - Preschool (Ages 0-5)
Cloverdale Regional Library
Library Branch: Cloverdale Regional Library
Room: Cloverdale Meeting Room
Age Group: Baby - Preschool (Ages 0-5)
Program Type: Arts & Music, Health & Wellness, Spanish
Details:

This program is presented in Spanish.

Disclaimer(s)

Unattended Children Policy

Children 8 years old and younger must be accompanied by a parent, guardian, or childcare provider.

This program is offered in Spanish.

Spanish Music & Movement at Huerta Gym

11:00am - 11:30am
Baby - Preschool (Ages 0-5)
Windsor Regional Library
Offsite Event
Library Branch: Windsor Regional Library
Room: Offsite (Windsor)
Age Group: Baby - Preschool (Ages 0-5)
Program Type: Arts & Music, Health & Wellness, Spanish
Details:

This program is presented in Spanish.

Disclaimer(s)

Unattended Children Policy

Children 8 years old and younger must be accompanied by a parent, guardian, or childcare provider.

This program is offered in Spanish.

CalFresh Application Assistance

1:00pm - 3:00pm
Adult, Senior
Northwest Santa Rosa Library
Library Branch: Northwest Santa Rosa Library
Age Group: Adult, Senior
Program Type: Health & Wellness
Details:

The Redwood Empire Food Bank will be at Northwest Santa Rosa Library to assist people with CalFresh applications from 1:00pm - 3:00pm.

Spanish Music & Movement

10:30am - 11:00am
Baby - Preschool (Ages 0-5)
Sebastopol Regional Library
Library Branch: Sebastopol Regional Library
Room: Sebastopol Meeting Room
Age Group: Baby - Preschool (Ages 0-5)
Program Type: Arts & Music, Health & Wellness, Spanish
Details:

This program is presented in Spanish.

Disclaimer(s)

Unattended Children Policy

Children 8 years old and younger must be accompanied by a parent, guardian, or childcare provider.

This program is offered in Spanish.