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health and wellness

Family Yoga

Tuesday, May 14, 2024 at 10:30am - 11:15am
Healdsburg Meeting Room at Healdsburg Regional Library
Program Type:
Health & Wellness
Age Group:
Baby - Preschool (Ages 0-5)
Details:

Enjoy yoga with instructor Ozlem. For caregivers and children up to age 5.    

Library Branch: Healdsburg Regional Library
Room: Healdsburg Meeting Room
Age Group: Baby - Preschool (Ages 0-5)
Program Type: Health & Wellness
Details:

Enjoy yoga with instructor Ozlem. For caregivers and children up to age 5.    

health and wellness

CalFresh Application Assistance

Tuesday, May 14, 2024 at 1:00pm - 3:00pm
Northwest Santa Rosa Library
Program Type:
Health & Wellness
Age Group:
Adult, Senior
Details:

The Redwood Empire Food Bank will be at Northwest Santa Rosa Library to assist people with CalFresh applications from 1:00pm - 3:00pm. CalFresh is a nutrition assistance program...

Library Branch: Northwest Santa Rosa Library
Age Group: Adult, Senior
Program Type: Health & Wellness
Details:

The Redwood Empire Food Bank will be at Northwest Santa Rosa Library to assist people with CalFresh applications from 1:00pm - 3:00pm.

Social Services Fair

Thursday, May 16, 2024 at 3:00pm - 4:30pm
Healdsburg Meeting Room at Healdsburg Regional Library
Program Type:
Equity & Inclusion, Health & Wellness, Library & Community
Age Group:
Adult, Senior
Details:

Resources for mental health, housing support, hunger relief, Narcan education and much more. All in one place!! Some organizations in attendance include: Buckelew Progr...

Library Branch: Healdsburg Regional Library
Room: Healdsburg Meeting Room
Age Group: Adult, Senior
Program Type: Equity & Inclusion, Health & Wellness, Library & Community
Details:

Resources for mental health, housing support, hunger relief, Narcan education and much more. All in one place!!

Some organizations in attendance include:

  • Buckelew Programs

Bilingual Yoga for Teens

Thursday, May 16, 2024 at 4:00pm - 5:00pm
Cloverdale Meeting Room at Cloverdale Regional Library
Program Type:
Health & Wellness
Age Group:
Teens (Grades 7-12)
Open
Required
Library Branch: Cloverdale Regional Library
Room: Cloverdale Meeting Room
Age Group: Teens (Grades 7-12)
Program Type: Health & Wellness
Required
Seats Remaining: 25

Disclaimer(s)

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Walk-ins welcome!

Baby Café

Friday, May 17, 2024 at 11:30am - 12:30pm
Petaluma Meeting Room at Petaluma Regional Library
Program Type:
Health & Wellness
Age Group:
Adult, Baby - Preschool (Ages 0-5)
Details:

Local nonprofit Better Beginnings hosts Baby Cafes at the Petaluma Library, Fridays from 11:30am-12:30pm. Baby Cafes are dynamic community circles supporting infant feeding and the...

Library Branch: Petaluma Regional Library
Room: Petaluma Meeting Room
Age Group: Adult, Baby - Preschool (Ages 0-5)
Program Type: Health & Wellness
Details:

Local nonprofit Better Beginnings hosts Baby Cafes at the Petaluma Library, Fridays from 11:30am-12:30pm.

Disclaimer(s)

This program is offered in English.

Baby Café and Mama Circle

Monday, May 20, 2024 at 10:30am - 11:30am
Healdsburg Meeting Room at Healdsburg Regional Library
Program Type:
Health & Wellness
Age Group:
Baby - Preschool (Ages 0-5)
Details:

Join us for tea, sit in circle, and share the joys and struggles of motherhood. All are welcome, pregnancy through postpartum & mothers in all stages. Everyone gets a chance to...

Library Branch: Healdsburg Regional Library
Room: Healdsburg Meeting Room
Age Group: Baby - Preschool (Ages 0-5)
Program Type: Health & Wellness
Details:

Join us for tea, sit in circle, and share the joys and struggles of motherhood. All are welcome, pregnancy through postpartum & mothers in all stages. Everyone gets a chance to share. 

Graphic of a child in lotus pose meditating.

Bilingual Yoga for Kids

Monday, May 20, 2024 at 10:30am - 11:30am
Rohnert Park-Cotati Meeting Room at Rohnert Park-Cotati Regional Library
Program Type:
Health & Wellness
Age Group:
Children (Grades K-6)
Details:

Yoga is a fun way to improve children's physical and mental well-being. Classes are conducted in Spanish and English. Led by Sara Gagnon. For ages 4-11.  Free! Pre-register...

Open
Required
Library Branch: Rohnert Park-Cotati Regional Library
Room: Rohnert Park-Cotati Meeting Room
Age Group: Children (Grades K-6)
Program Type: Health & Wellness
Required
Seats Remaining: 19
Details:

Yoga is a fun way to improve children's physical and mental well-being. Classes are conducted in Spanish and English. Led by Sara Gagnon. For ages 4-11. 

Free! Pre-register online to receive a reminder email.

 

Disclaimer(s)

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Walk-ins welcome!

Unattended Children Policy

Children 8 years old and younger must be accompanied by a parent, guardian, or childcare provider.

Graphic of a child in lotus pose meditating.

Bilingual Yoga for Kids

Monday, May 20, 2024 at 4:00pm - 5:00pm
Guerneville Meeting Room at Guerneville Regional Library
Program Type:
Health & Wellness
Age Group:
Children (Grades K-6)
Details:

Yoga is a fun way to improve children's physical and mental well-being. Classes are conducted in Spanish and English. Led by Sara Gagnon. For ages 4-11.  Free! Pre-register...

Open
Required
Library Branch: Guerneville Regional Library
Room: Guerneville Meeting Room
Age Group: Children (Grades K-6)
Program Type: Health & Wellness
Required
Seats Remaining: 20
Details:

Yoga is a fun way to improve children's physical and mental well-being. Classes are conducted in Spanish and English. Led by Sara Gagnon. For ages 4-11. 

Free! Pre-register online to receive a reminder email.

 

Disclaimer(s)

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Walk-ins welcome!

health and wellness

Bilingual Yoga for Kids

Tuesday, May 21, 2024 at 10:30am - 11:00am
Cloverdale Meeting Room at Cloverdale Regional Library
Program Type:
Health & Wellness
Age Group:
Baby - Preschool (Ages 0-5), Children (Grades K-6)
Details:

Children do basic yoga poses and learn words in English and Spanish. 

Library Branch: Cloverdale Regional Library
Room: Cloverdale Meeting Room
Age Group: Baby - Preschool (Ages 0-5), Children (Grades K-6)
Program Type: Health & Wellness
Details:

Children do basic yoga poses and learn words in English and Spanish. 

Disclaimer(s)

English with Spanish Translation

This event is in English with a Spanish interpreter.

Baby Café

Tuesday, May 21, 2024 at 11:00am - 12:30pm
Sebastopol Meeting Room at Sebastopol Regional Library
Program Type:
Health & Wellness
Age Group:
Adult, Baby - Preschool (Ages 0-5)
Details:

Local nonprofit Better Beginnings for Babies will host these dynamic community circles supporting infant feeding and the postpartum journey. Everyone gets a chance to share. Facili...

Library Branch: Sebastopol Regional Library
Room: Sebastopol Meeting Room
Age Group: Adult, Baby - Preschool (Ages 0-5)
Program Type: Health & Wellness
Details:

Local nonprofit Better Beginnings for Babies will host these dynamic community circles supporting infant feeding and the postpartum journey. Everyone gets a chance to share. Facilitated by lactation specialists or consultants. No fee.

Disclaimer(s)

This program is offered in English.

Pins & Needles: Sew-cial

Tuesday, May 21, 2024 at 4:00pm - 7:00pm
Roseland Meeting Room at Roseland Regional Library
Program Type:
Enrichment, Environment & Sustainability, Equity & Inclusion, Health & Wellness, Library & Community
Age Group:
Adult, Senior
Details:

Stop by and work on your personal sewing projects, repair clothes or other items, seek sewing advice from the experts of the Santa Rosa Quilt Guild, or simply meet others, have fun...

Closed
Required
Library Branch: Roseland Regional Library
Room: Roseland Meeting Room
Age Group: Adult, Senior
Program Type: Enrichment, Environment & Sustainability, Equity & Inclusion, Health & Wellness, Library & Community
Required
Seats Remaining: 0
Details:

Stop by and work on your personal sewing projects, repair clothes or other items, seek sewing advice from the experts of the Santa Rosa Quilt Guild, or simply meet others, have fun, and de-stressing with a creative project.

Disclaimer(s)

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Walk-ins welcome!

Room Capacity

If the room meets maximum capacity, we will admit entrance on a first come first serve basis. 

 

English with Spanish Translation

This event is in English with a Spanish interpreter.

Medicare Fundamentals

Preventing Medicare Fraud

Wednesday, May 22, 2024 at 1:00pm - 2:30pm
Sonoma Valley Meeting Room at Sonoma Valley Regional Library
Program Type:
Enrichment, Health & Wellness
Age Group:
Adult, Senior
Details:

What you don’t know about fraud can and will hurt you. Federal Trade Commission data shows that consumers reported losing more than $5.8 billion to fraud in 2022, an increa...

Library Branch: Sonoma Valley Regional Library
Room: Sonoma Valley Meeting Room
Age Group: Adult, Senior
Program Type: Enrichment, Health & Wellness
Details:

What you don’t know about fraud can and will hurt you.

Disclaimer(s)

This program is offered in English.

David Chang Tai Chi

Tai Chi with David Chung

Thursday, May 23, 2024 at 11:00am - 12:00pm
Sebastopol Meeting Room at Sebastopol Regional Library
Program Type:
Health & Wellness
Age Group:
Adult, Teens (Grades 7-12), Senior
Details:

Learn the ancient Asian exercise form to promote balance, relaxation, motion, health, harmony, stability, and inner power.   David Chung teaches Tai Chi for the Redwoo...

Open
Required
Library Branch: Sebastopol Regional Library
Room: Sebastopol Meeting Room
Age Group: Adult, Teens (Grades 7-12), Senior
Program Type: Health & Wellness
Required
Seats Remaining: 15
Details:

Learn the ancient Asian exercise form to promote balance, relaxation, motion, health, harmony, stability, and inner power.  

Disclaimer(s)

Advance Registration Required

Baby Café

Friday, May 24, 2024 at 11:30am - 12:30pm
Petaluma Meeting Room at Petaluma Regional Library
Program Type:
Health & Wellness
Age Group:
Adult, Baby - Preschool (Ages 0-5)
Details:

Local nonprofit Better Beginnings hosts Baby Cafes at the Petaluma Library, Fridays from 11:30am-12:30pm. Baby Cafes are dynamic community circles supporting infant feeding and the...

Library Branch: Petaluma Regional Library
Room: Petaluma Meeting Room
Age Group: Adult, Baby - Preschool (Ages 0-5)
Program Type: Health & Wellness
Details:

Local nonprofit Better Beginnings hosts Baby Cafes at the Petaluma Library, Fridays from 11:30am-12:30pm.

Disclaimer(s)

This program is offered in English.

Glitter Bottle Meditation

Friday, May 24, 2024 at 4:00pm - 5:00pm
Windsor Meeting Room at Windsor Regional Library
Program Type:
Health & Wellness, STEAM & Maker
Age Group:
Children (Grades K-6)
Details:

Make your very own glitter meditation bottle and use it to practice different breathing techniques.  

Open
Required
Library Branch: Windsor Regional Library
Room: Windsor Meeting Room
Age Group: Children (Grades K-6)
Program Type: Health & Wellness, STEAM & Maker
Required
Seats Remaining: 13
Details:

Make your very own glitter meditation bottle and use it to practice different breathing techniques.

 

Disclaimer(s)

Advance Registration Required

LIBRARY CLOSED

All Day
Adult Literacy Program, BiblioBus, Central Santa Rosa Library, Cloverdale Regional Library, Forestville Community Library, Guerneville Regional Library, Healdsburg Regional Library, Northwest Santa Rosa Library, Occidental Community Library, Petaluma Regional Library, Rincon Valley Regional Library, Rohnert Park-Cotati Regional Library, Roseland Regional Library, Sebastopol Regional Library, Sonoma County History & Genealogy Library, Sonoma Valley Regional Library, Windsor Regional Library, Virtual Events, Off Site

Memorial Day All Buildings Closed.

Closing
Branches:
Adult Literacy Program, BiblioBus, Central Santa Rosa Library, Cloverdale Regional Library, Forestville Community Library, Guerneville Regional Library, Healdsburg Regional Library, Northwest Santa Rosa Library, Occidental Community Library, Petaluma Regional Library, Rincon Valley Regional Library, Rohnert Park-Cotati Regional Library, Roseland Regional Library, Sebastopol Regional Library, Sonoma County History & Genealogy Library, Sonoma Valley Regional Library, Windsor Regional Library, Virtual Events, Off Site
Description:

Memorial Day
All Buildings Closed.

David Chang Tai Chi

Tai Chi with David Chung

Friday, May 31, 2024 at 11:00am - 12:00pm
Central Meeting Room at Central Santa Rosa Library
Program Type:
Health & Wellness
Age Group:
Adult, Teens (Grades 7-12), Senior, All Ages
Details:

Learn the ancient Asian exercise form to promote balance, relaxation, motion, health, harmony, stability, and inner power.   David Chung teaches Tai Chi for the Redwoo...

Open
Required
Library Branch: Central Santa Rosa Library
Room: Central Meeting Room
Age Group: Adult, Teens (Grades 7-12), Senior, All Ages
Program Type: Health & Wellness
Required
Seats Remaining: 33
Details:

Learn the ancient Asian exercise form to promote balance, relaxation, motion, health, harmony, stability, and inner power.  

Disclaimer(s)

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Walk-ins welcome!

Baby Café

Friday, May 31, 2024 at 11:30am - 12:30pm
Petaluma Meeting Room at Petaluma Regional Library
Program Type:
Health & Wellness
Age Group:
Adult, Baby - Preschool (Ages 0-5)
Details:

Local nonprofit Better Beginnings hosts Baby Cafes at the Petaluma Library, Fridays from 11:30am-12:30pm. Baby Cafes are dynamic community circles supporting infant feeding and the...

Library Branch: Petaluma Regional Library
Room: Petaluma Meeting Room
Age Group: Adult, Baby - Preschool (Ages 0-5)
Program Type: Health & Wellness
Details:

Local nonprofit Better Beginnings hosts Baby Cafes at the Petaluma Library, Fridays from 11:30am-12:30pm.

Disclaimer(s)

This program is offered in English.

health and wellness

CalFresh Application Assistance

Monday, June 3, 2024 at 10:00am - 12:00pm
Rincon Valley Regional Library
Program Type:
Health & Wellness
Age Group:
Adult, Senior
Details:

The Redwood Empire Food Bank will be at Rincon Valley Library to assist people with CalFresh applications from 10:00am - 12:00pm. CalFresh is a nutrition assistance program that...

Library Branch: Rincon Valley Regional Library
Age Group: Adult, Senior
Program Type: Health & Wellness
Details:

The Redwood Empire Food Bank will be at Rincon Valley Library to assist people with CalFresh applications from 10:00am - 12:00pm.

Baby Café

Friday, June 7, 2024 at 11:30am - 12:30pm
Petaluma Meeting Room at Petaluma Regional Library
Program Type:
Health & Wellness
Age Group:
Adult, Baby - Preschool (Ages 0-5)
Details:

Local nonprofit Better Beginnings hosts Baby Cafes at the Petaluma Library, Fridays from 11:30am-12:30pm. Baby Cafes are dynamic community circles supporting infant feeding and the...

Library Branch: Petaluma Regional Library
Room: Petaluma Meeting Room
Age Group: Adult, Baby - Preschool (Ages 0-5)
Program Type: Health & Wellness
Details:

Local nonprofit Better Beginnings hosts Baby Cafes at the Petaluma Library, Fridays from 11:30am-12:30pm.

Disclaimer(s)

This program is offered in English.

Graphic of a child in lotus pose meditating.

Bilingual Yoga for Kids

Saturday, June 8, 2024 at 11:30am - 12:30pm
Northwest Children's Area at Northwest Santa Rosa Library
Program Type:
Bilingual, Health & Wellness
Age Group:
Baby - Preschool (Ages 0-5), Children (Grades K-6)
Details:

Yoga is a fun way to improve children's physical and mental well-being. Classes are conducted in Spanish and English. Led by Sara Gagnon. For ages 2-12. Please bring yo...

Open
Required
Library Branch: Northwest Santa Rosa Library
Room: Northwest Children's Area
Age Group: Baby - Preschool (Ages 0-5), Children (Grades K-6)
Program Type: Bilingual, Health & Wellness
Required
Seats Remaining: 19
Details:

Yoga is a fun way to improve children's physical and mental well-being.

Classes are conducted in Spanish and English.

Led by Sara Gagnon.

For ages 2-12.

Please bring your own yoga mat or towel. 

Disclaimer(s)

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Walk-ins welcome!

Baby Café and Mama Circle

Monday, June 10, 2024 at 10:30am - 11:30am
Healdsburg Meeting Room at Healdsburg Regional Library
Program Type:
Health & Wellness
Age Group:
Baby - Preschool (Ages 0-5)
Details:

Join us for tea, sit in circle, and share the joys and struggles of motherhood. All are welcome, pregnancy through postpartum & mothers in all stages. Everyone gets a chance to...

Library Branch: Healdsburg Regional Library
Room: Healdsburg Meeting Room
Age Group: Baby - Preschool (Ages 0-5)
Program Type: Health & Wellness
Details:

Join us for tea, sit in circle, and share the joys and struggles of motherhood. All are welcome, pregnancy through postpartum & mothers in all stages. Everyone gets a chance to share. 

health and wellness

CalFresh Application Assistance

Tuesday, June 11, 2024 at 1:00pm - 3:00pm
Northwest Santa Rosa Library
Program Type:
Health & Wellness
Age Group:
Adult, Senior
Details:

The Redwood Empire Food Bank will be at Northwest Santa Rosa Library to assist people with CalFresh applications from 1:00pm - 3:00pm. CalFresh is a nutrition assistance program...

Library Branch: Northwest Santa Rosa Library
Age Group: Adult, Senior
Program Type: Health & Wellness
Details:

The Redwood Empire Food Bank will be at Northwest Santa Rosa Library to assist people with CalFresh applications from 1:00pm - 3:00pm.

health and wellness

CalFresh Application Assistance

Friday, June 14, 2024 at 10:00am - 11:30am
Petaluma Regional Library
Program Type:
Health & Wellness
Age Group:
Adult, Senior
Details:

The Redwood Empire Food Bank will be at Petaluma Regional Library to assist people with CalFresh applications from 10:00am - 11:30am. CalFresh is a nutrition assistance program ...

Library Branch: Petaluma Regional Library
Age Group: Adult, Senior
Program Type: Health & Wellness
Details:

The Redwood Empire Food Bank will be at Petaluma Regional Library to assist people with CalFresh applications from 10:00am - 11:30am.