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Medicare Fundamentals

Medicare Fundamentals

Wednesday, January 29, 2025 at 1:00pm - 2:30pm
Sonoma Valley Meeting Room at Sonoma Valley Regional Library
Program Type:
English, Health & Wellness
Age Group:
Adult, Senior
Details:

This a detailed look into the structure of Medicare designed to help the beneficiaries new to Medicare and assist the Advantage Plan members during the Open Enrollment period that ...

Library Branch: Sonoma Valley Regional Library
Room: Sonoma Valley Meeting Room
Age Group: Adult, Senior
Program Type: English, Health & Wellness
Details:

This a detailed look into the structure of Medicare designed to help the beneficiaries new to Medicare and assist the Advantage Plan members during the Open Enrollment period that ends on March 31st

Disclaimer(s)

This program is offered in English.

Kids & Family Bilingual Yoga

Kids & Family Bilingual Yoga

Friday, January 31, 2025 at 10:30am - 11:30am
Rincon Valley Meeting Room at Rincon Valley Regional Library
Program Type:
Bilingual, Health & Wellness
Age Group:
Baby - Preschool (Ages 0-5), Children (Grades K-6)
Details:

Join us for this fun yoga class designed for children ages 2-9 and their parent/caregiver. Classes are conducted in Spanish and English. Led by Sara Gagnon. Free! Pre-register onli...

Open
Required
Library Branch: Rincon Valley Regional Library
Room: Rincon Valley Meeting Room
Age Group: Baby - Preschool (Ages 0-5), Children (Grades K-6)
Program Type: Bilingual, Health & Wellness
Required
Seats Remaining: 20
Details:

Join us for this fun yoga class designed for children ages 2-9 and their parent/caregiver. Classes are conducted in Spanish and English. Led by Sara Gagnon. Free! Pre-register online to receive a reminder email.

Disclaimer(s)

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Walk-ins welcome!

Unattended Children Policy

Children 8 years old and younger must be accompanied by a parent, guardian, or childcare provider.

David Chang Tai Chi

Tai Chi with David Chung

Friday, January 31, 2025 at 11:00am - 12:00pm
Central Meeting Room at Central Santa Rosa Library
Program Type:
Health & Wellness
Age Group:
Adult, Teens (Grades 7-12), Senior, All Ages
Details:

Learn the ancient Asian exercise form to promote balance, relaxation, motion, health, harmony, stability, and inner power.   David Chung teaches Tai Chi for the Redwoo...

Open
Required
Library Branch: Central Santa Rosa Library
Room: Central Meeting Room
Age Group: Adult, Teens (Grades 7-12), Senior, All Ages
Program Type: Health & Wellness
Required
Seats Remaining: 35
Details:

Learn the ancient Asian exercise form to promote balance, relaxation, motion, health, harmony, stability, and inner power.  

Disclaimer(s)

Room Capacity

If the room meets maximum capacity, we will admit entrance on a first-come, first-served basis. 

 

Colors of Spanish red logo.

Spanish Music & Movement

Saturday, February 1, 2025 at 11:30am - 12:00pm
Central Meeting Room at Central Santa Rosa Library
Program Type:
Arts & Music, Health & Wellness, Spanish
Age Group:
Baby - Preschool (Ages 0-5)
Details:

This program is presented in Spanish. Spanish Music & Movement is a tour of culture, language, and fun! This presentation is not for sitting – your family will be active cha...

Library Branch: Central Santa Rosa Library
Room: Central Meeting Room
Age Group: Baby - Preschool (Ages 0-5)
Program Type: Arts & Music, Health & Wellness, Spanish
Details:

This program is presented in Spanish.

Disclaimer(s)

Unattended Children Policy

Children 8 years old and younger must be accompanied by a parent, guardian, or childcare provider.

Kids & Family Bilingual Yoga

Kids & Family Bilingual Yoga

Monday, February 3, 2025 at 10:30am - 11:30am
Rohnert Park-Cotati Meeting Room at Rohnert Park Cotati Regional Library
Program Type:
Bilingual, Equity & Inclusion, Health & Wellness
Age Group:
Baby - Preschool (Ages 0-5), Children (Grades K-6)
Details:

Join us for this fun yoga class designed for children ages 2-9 and their parent/caregiver. Classes are conducted in Spanish and English. Led by Sara Gagnon. Free! Pre-register onli...

Open
Required
Library Branch: Rohnert Park Cotati Regional Library
Room: Rohnert Park-Cotati Meeting Room
Age Group: Baby - Preschool (Ages 0-5), Children (Grades K-6)
Program Type: Bilingual, Equity & Inclusion, Health & Wellness
Required
Seats Remaining: 25
Details:

Join us for this fun yoga class designed for children ages 2-9 and their parent/caregiver. Classes are conducted in Spanish and English. Led by Sara Gagnon. Free! Pre-register online to receive a reminder email.

Disclaimer(s)

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Walk-ins welcome!

Unattended Children Policy

Children 8 years old and younger must be accompanied by a parent, guardian, or childcare provider.

Kids & Family Bilingual Yoga

Kids & Family Bilingual Yoga at the Petaluma Community Center

Monday, February 3, 2025 at 4:00pm - 5:00pm
Offsite (Petaluma) at Petaluma Regional Library
Program Type:
Bilingual, Health & Wellness
Age Group:
Baby - Preschool (Ages 0-5), Children (Grades K-6)
Details:

Join us for this fun yoga class designed for children ages 2-9 and their parent/caregiver. Classes are conducted in Spanish and English. Led by Sara Gagnon. Free! Pre-register onli...

Open
Required
Offsite Event
Library Branch: Petaluma Regional Library
Room: Offsite (Petaluma)
Age Group: Baby - Preschool (Ages 0-5), Children (Grades K-6)
Program Type: Bilingual, Health & Wellness
Required
Seats Remaining: 25
Details:

Join us for this fun yoga class designed for children ages 2-9 and their parent/caregiver. Classes are conducted in Spanish and English. Led by Sara Gagnon. Free! Pre-register online to receive a reminder email.

Disclaimer(s)

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Walk-ins welcome!

Unattended Children Policy

Children 8 years old and younger must be accompanied by a parent, guardian, or childcare provider.

Colors of Spanish red logo.

Spanish Music & Movement

Tuesday, February 4, 2025 at 11:00am - 11:30am
Healdsburg Mini Library at the Community Center at Healdsburg Regional Library
Program Type:
Arts & Music, Health & Wellness, Spanish
Age Group:
Baby - Preschool (Ages 0-5)
Details:

This program is presented in Spanish. Spanish Music & Movement is a tour of culture, language, and fun! This presentation is not for sitting – your family will be active cha...

Library Branch: Healdsburg Regional Library
Room: Healdsburg Mini Library at the Community Center
Age Group: Baby - Preschool (Ages 0-5)
Program Type: Arts & Music, Health & Wellness, Spanish
Details:

This program is presented in Spanish.

Disclaimer(s)

Unattended Children Policy

Children 8 years old and younger must be accompanied by a parent, guardian, or childcare provider.

This program is offered in Spanish.

CalFresh Application Assistance

Tuesday, February 4, 2025 at 12:30pm - 2:30pm
Guerneville Regional Library
Program Type:
Health & Wellness
Age Group:
Adult, Senior
Details:

CalFresh is a nutrition assistance program that helps individuals and families buy healthy foods. CalFresh benefits are issued on an EBT card that you can use at most grocery store...

Library Branch: Guerneville Regional Library
Age Group: Adult, Senior
Program Type: Health & Wellness
Details:

CalFresh is a nutrition assistance program that helps individuals and families buy healthy foods. CalFresh benefits are issued on an EBT card that you can use at most grocery stores or farmers' markets.

Chair Yoga

Chair Yoga with Lavender Lotus Yoga

Tuesday, February 4, 2025 at 2:00pm - 3:00pm
Rohnert Park-Cotati Meeting Room at Rohnert Park Cotati Regional Library
Program Type:
English, Health & Wellness
Age Group:
Adult, Senior
Details:

Maintain and regain mobility in this gentle form of yoga that is practiced while sitting on a chair. Gentle strengthening and stretching will be accompanied by breathwork and mindf...

Open
Required
Library Branch: Rohnert Park Cotati Regional Library
Room: Rohnert Park-Cotati Meeting Room
Age Group: Adult, Senior
Program Type: English, Health & Wellness
Required
Seats Remaining: 30
Details:

Maintain and regain mobility in this gentle form of yoga that is practiced while sitting on a chair. Gentle strengthening and stretching will be accompanied by breathwork and mindful movement.

Disclaimer(s)

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Walk-ins welcome!

This program is offered in English.

Image of parents with babies.

Baby Village

Wednesday, February 5, 2025 at 11:00am - 12:00pm
Sonoma Valley Meeting Room at Sonoma Valley Regional Library
Program Type:
Health & Wellness
Age Group:
Baby - Preschool (Ages 0-5)
Details:

Join us for Baby Village! Drink some tea, sit in a circle, and share the joys and struggles of motherhood on the *1st Wednesdays of the month at 11am.  All are welcome, ...

Open
Required
Library Branch: Sonoma Valley Regional Library
Room: Sonoma Valley Meeting Room
Age Group: Baby - Preschool (Ages 0-5)
Program Type: Health & Wellness
Required
Seats Remaining: 30
Details:

Join us for Baby Village!

Drink some tea, sit in a circle, and share the joys and struggles of motherhood on the *1st Wednesdays of the month at 11am. 

health and wellness

Universal Yums! Snacks!

Thursday, February 6, 2025 at 4:00pm - 5:00pm
Petaluma Mini Library at Petaluma Regional Library
Program Type:
Enrichment, Health & Wellness
Age Group:
Teens (Grades 7-12)
Details:

During the school year on the first Thursday of every month at 4 PM, join us for snacks on the patio. Our universal yums box brings us snacks from a new region of the world every m...

Library Branch: Petaluma Regional Library
Room: Petaluma Mini Library
Age Group: Teens (Grades 7-12)
Program Type: Enrichment, Health & Wellness
Details:

During the school year on the first Thursday of every month at 4 PM, join us for snacks on the patio. Our universal yums box brings us snacks from a new region of the world every month. Come have some yums!

hearing loss

How to Cope with Hearing Loss

Saturday, February 8, 2025 at 10:30am - 11:00am
Petaluma Mini Library at Petaluma Regional Library
Program Type:
English, Equity & Inclusion, Health & Wellness
Age Group:
Adult, Senior, All Ages
Details:

If you or a loved one is experiencing hearing loss, this program presented by the Hearing Loss Association of America is for you. Tips and techniques for living with this condition...

Open
Required
Library Branch: Petaluma Regional Library
Room: Petaluma Mini Library
Age Group: Adult, Senior, All Ages
Program Type: English, Equity & Inclusion, Health & Wellness
Required
Seats Remaining: 40
Details:

If you or a loved one is experiencing hearing loss, this program presented by the Hearing Loss Association of America is for you.

Disclaimer(s)

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Walk-ins welcome!

This program is offered in English.

Chair Yoga

Chair Yoga with Lavender Lotus Yoga

Saturday, February 8, 2025 at 10:30am - 11:30am
Guerneville Meeting Room at Guerneville Regional Library
Program Type:
English, Health & Wellness
Age Group:
Adult, Senior
Details:

Maintain and regain mobility in this gentle form of yoga that is practiced while sitting on a chair. Gentle strengthening and stretching will be accompanied by breathwork and mindf...

Open
Required
Library Branch: Guerneville Regional Library
Room: Guerneville Meeting Room
Age Group: Adult, Senior
Program Type: English, Health & Wellness
Required
Seats Remaining: 25
Details:

Maintain and regain mobility in this gentle form of yoga that is practiced while sitting on a chair. Gentle strengthening and stretching will be accompanied by breathwork and mindful movement.

Disclaimer(s)

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Walk-ins welcome!

This program is offered in English.

Colors of Spanish red logo.

Spanish Music & Movement

Saturday, February 8, 2025 at 11:30am - 12:00pm
Northwest Children's Area at Northwest Santa Rosa Library
Program Type:
Arts & Music, Health & Wellness, Spanish
Age Group:
Baby - Preschool (Ages 0-5)
Details:

This program is presented in Spanish. Spanish Music & Movement is a tour of culture, language, and fun! This presentation is not for sitting – your family will be active cha...

Library Branch: Northwest Santa Rosa Library
Room: Northwest Children's Area
Age Group: Baby - Preschool (Ages 0-5)
Program Type: Arts & Music, Health & Wellness, Spanish
Details:

This program is presented in Spanish.

Disclaimer(s)

Unattended Children Policy

Children 8 years old and younger must be accompanied by a parent, guardian, or childcare provider.

hearing loss

How to Cope with Hearing Loss

Saturday, February 8, 2025 at 2:00pm - 3:00pm
Northwest Children's Area at Northwest Santa Rosa Library
Program Type:
English, Equity & Inclusion, Health & Wellness
Age Group:
Adult, Senior, All Ages
Details:

If you or a loved one is experiencing hearing loss, this program presented by the Hearing Loss Association of America is for you. Tips and techniques for living with this condition...

Open
Required
Library Branch: Northwest Santa Rosa Library
Room: Northwest Children's Area
Age Group: Adult, Senior, All Ages
Program Type: English, Equity & Inclusion, Health & Wellness
Required
Seats Remaining: 40
Details:

If you or a loved one is experiencing hearing loss, this program presented by the Hearing Loss Association of America is for you.

Disclaimer(s)

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Walk-ins welcome!

This program is offered in English.

Las Emociones

Las Emociones - Spanish Health and Wellness Workshop

Sunday, February 9, 2025 at 2:00pm - 4:00pm
Sebastopol Meeting Room at Sebastopol Regional Library
Program Type:
Health & Wellness, Spanish
Age Group:
Adult, Senior
Details:

In the safe, interactive and supportive space of the Sonoma Library County, participants will learn to identify, understand and manage their emotions to improve your emotional well...

Open
Required
Library Branch: Sebastopol Regional Library
Room: Sebastopol Meeting Room
Age Group: Adult, Senior
Program Type: Health & Wellness, Spanish
Required
Seats Remaining: 15
Details:

In the safe, interactive and supportive space of the Sonoma Library County, participants will learn to identify, understand and manage their emotions to improve your emotional well-being and strengthen your interpersonal relationships.

Disclaimer(s)

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Walk-ins welcome!

This program is offered in Spanish.

Kids & Family Bilingual Yoga

Kids & Family Bilingual Yoga

Monday, February 10, 2025 at 11:30am - 12:30pm
Children's Area (Roseland) at Roseland Regional Library
Program Type:
Bilingual, Health & Wellness
Age Group:
Baby - Preschool (Ages 0-5)
Details:

Join us for this fun yoga class designed for children ages 2-4 and their parent/caregiver. Classes are conducted in Spanish and English. Led by Sara Gagnon. Free! Pre-register onli...

Open
Required
Library Branch: Roseland Regional Library
Room: Children's Area (Roseland)
Age Group: Baby - Preschool (Ages 0-5)
Program Type: Bilingual, Health & Wellness
Required
Seats Remaining: 20
Details:

Join us for this fun yoga class designed for children ages 2-4 and their parent/caregiver. Classes are conducted in Spanish and English. Led by Sara Gagnon. Free! Pre-register online to receive a reminder email.

Disclaimer(s)

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Walk-ins welcome!

Unattended Children Policy

Children 8 years old and younger must be accompanied by a parent, guardian, or childcare provider.

Colors of Spanish red logo.

Spanish Music & Movement

Tuesday, February 11, 2025 at 10:30am - 11:00am
Cloverdale Meeting Room at Cloverdale Regional Library
Program Type:
Arts & Music, Health & Wellness, Spanish
Age Group:
Baby - Preschool (Ages 0-5)
Details:

This program is presented in Spanish. Spanish Music & Movement is a tour of culture, language, and fun! This presentation is not for sitting – your family will be active cha...

Library Branch: Cloverdale Regional Library
Room: Cloverdale Meeting Room
Age Group: Baby - Preschool (Ages 0-5)
Program Type: Arts & Music, Health & Wellness, Spanish
Details:

This program is presented in Spanish.

Disclaimer(s)

Unattended Children Policy

Children 8 years old and younger must be accompanied by a parent, guardian, or childcare provider.

This program is offered in Spanish.

Colors of Spanish red logo.

Spanish Music & Movement at Huerta Gym

Tuesday, February 11, 2025 at 11:00am - 11:30am
Offsite (Windsor) at Windsor Regional Library
Program Type:
Arts & Music, Health & Wellness, Spanish
Age Group:
Baby - Preschool (Ages 0-5)
Details:

This program is presented in Spanish. Spanish Music & Movement is a tour of culture, language, and fun! This presentation is not for sitting – your family will be active cha...

Offsite Event
Library Branch: Windsor Regional Library
Room: Offsite (Windsor)
Age Group: Baby - Preschool (Ages 0-5)
Program Type: Arts & Music, Health & Wellness, Spanish
Details:

This program is presented in Spanish.

Disclaimer(s)

Unattended Children Policy

Children 8 years old and younger must be accompanied by a parent, guardian, or childcare provider.

This program is offered in Spanish.

health and wellness

CalFresh Application Assistance

Tuesday, February 11, 2025 at 1:00pm - 3:00pm
Northwest Santa Rosa Library
Program Type:
Health & Wellness
Age Group:
Adult, Senior
Details:

The Redwood Empire Food Bank will be at Northwest Santa Rosa Library to assist people with CalFresh applications from 1:00pm - 3:00pm. CalFresh is a nutrition assistance program...

Library Branch: Northwest Santa Rosa Library
Age Group: Adult, Senior
Program Type: Health & Wellness
Details:

The Redwood Empire Food Bank will be at Northwest Santa Rosa Library to assist people with CalFresh applications from 1:00pm - 3:00pm.

Chair Yoga

Chair Yoga with Lavender Lotus Yoga

Tuesday, February 11, 2025 at 2:00pm - 3:00pm
Rohnert Park-Cotati Meeting Room at Rohnert Park Cotati Regional Library
Program Type:
English, Health & Wellness
Age Group:
Adult, Senior
Details:

Maintain and regain mobility in this gentle form of yoga that is practiced while sitting on a chair. Gentle strengthening and stretching will be accompanied by breathwork and mindf...

Open
Required
Library Branch: Rohnert Park Cotati Regional Library
Room: Rohnert Park-Cotati Meeting Room
Age Group: Adult, Senior
Program Type: English, Health & Wellness
Required
Seats Remaining: 29
Details:

Maintain and regain mobility in this gentle form of yoga that is practiced while sitting on a chair. Gentle strengthening and stretching will be accompanied by breathwork and mindful movement.

Disclaimer(s)

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Walk-ins welcome!

This program is offered in English.

Colors of Spanish red logo.

Spanish Music & Movement

Wednesday, February 12, 2025 at 10:30am - 11:00am
Sebastopol Meeting Room at Sebastopol Regional Library
Program Type:
Arts & Music, Health & Wellness, Spanish
Age Group:
Baby - Preschool (Ages 0-5)
Details:

This program is presented in Spanish. Spanish Music & Movement is a tour of culture, language, and fun! This presentation is not for sitting – your family will be active cha...

Library Branch: Sebastopol Regional Library
Room: Sebastopol Meeting Room
Age Group: Baby - Preschool (Ages 0-5)
Program Type: Arts & Music, Health & Wellness, Spanish
Details:

This program is presented in Spanish.

Disclaimer(s)

Unattended Children Policy

Children 8 years old and younger must be accompanied by a parent, guardian, or childcare provider.

This program is offered in Spanish.

Medicare Fundamentals

Medicare Fundamentals

Thursday, February 13, 2025 at 11:00am - 12:30pm
Rincon Valley Meeting Room at Rincon Valley Regional Library
Program Type:
English, Health & Wellness
Age Group:
Adult, Senior
Details:

This a detailed look into the structure of Medicare designed to help the beneficiaries new to Medicare and assist the Advantage Plan members during the Open Enrollment period that ...

Library Branch: Rincon Valley Regional Library
Room: Rincon Valley Meeting Room
Age Group: Adult, Senior
Program Type: English, Health & Wellness
Details:

This a detailed look into the structure of Medicare designed to help the beneficiaries new to Medicare and assist the Advantage Plan members during the Open Enrollment period that ends on March 31st

Disclaimer(s)

This program is offered in English.

David Chang Tai Chi

Tai Chi with David Chung

Friday, February 14, 2025 at 11:00am - 12:00pm
Central Meeting Room at Central Santa Rosa Library
Program Type:
Health & Wellness
Age Group:
Adult, Teens (Grades 7-12), Senior, All Ages
Details:

Learn the ancient Asian exercise form to promote balance, relaxation, motion, health, harmony, stability, and inner power.   David Chung teaches Tai Chi for the Redwoo...

Open
Required
Library Branch: Central Santa Rosa Library
Room: Central Meeting Room
Age Group: Adult, Teens (Grades 7-12), Senior, All Ages
Program Type: Health & Wellness
Required
Seats Remaining: 35
Details:

Learn the ancient Asian exercise form to promote balance, relaxation, motion, health, harmony, stability, and inner power.  

Disclaimer(s)

Room Capacity

If the room meets maximum capacity, we will admit entrance on a first-come, first-served basis.