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Chair Yoga

Chair Yoga with Lavender Lotus Yoga

Sunday, January 12, 2025 at 2:00pm - 3:00pm
Cloverdale Meeting Room at Cloverdale Regional Library
Program Type:
English, Health & Wellness
Age Group:
Adult, Senior
Details:

Maintain and regain mobility in this gentle form of yoga that is practiced while sitting on a chair. Gentle strengthening and stretching will be accompanied by breathwork and mindf...

Open
Required
Library Branch: Cloverdale Regional Library
Room: Cloverdale Meeting Room
Age Group: Adult, Senior
Program Type: English, Health & Wellness
Required
Seats Remaining: 25
Details:

Maintain and regain mobility in this gentle form of yoga that is practiced while sitting on a chair. Gentle strengthening and stretching will be accompanied by breathwork and mindful movement.

Disclaimer(s)

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Walk-ins welcome!

This program is offered in English.

Kids & Family Bilingual Yoga

Kids & Family Bilingual Yoga

Monday, January 13, 2025 at 11:30am - 12:30pm
Children's Area (Roseland) at Roseland Regional Library
Program Type:
Bilingual, Health & Wellness
Age Group:
Baby - Preschool (Ages 0-5)
Details:

Join us for this fun yoga class designed for children ages 2-4 and their parent/caregiver. Classes are conducted in Spanish and English. Led by Sara Gagnon. Free! Pre-register onli...

Open
Required
Library Branch: Roseland Regional Library
Room: Children's Area (Roseland)
Age Group: Baby - Preschool (Ages 0-5)
Program Type: Bilingual, Health & Wellness
Required
Seats Remaining: 20
Details:

Join us for this fun yoga class designed for children ages 2-4 and their parent/caregiver. Classes are conducted in Spanish and English. Led by Sara Gagnon. Free! Pre-register online to receive a reminder email.

Disclaimer(s)

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Walk-ins welcome!

Unattended Children Policy

Children 8 years old and younger must be accompanied by a parent, guardian, or childcare provider.

Kids & Family Bilingual Yoga

Kids & Family Bilingual Yoga

Monday, January 13, 2025 at 4:00pm - 5:00pm
Guerneville Meeting Room at Guerneville Regional Library
Program Type:
Bilingual, Health & Wellness
Age Group:
Baby - Preschool (Ages 0-5), Children (Grades K-6)
Details:

Join us for this fun yoga class designed for children ages 2-9 and their parent/caregiver. Classes are conducted in Spanish and English. Led by Sara Gagnon. Free! Pre-register onli...

Open
Required
Library Branch: Guerneville Regional Library
Room: Guerneville Meeting Room
Age Group: Baby - Preschool (Ages 0-5), Children (Grades K-6)
Program Type: Bilingual, Health & Wellness
Required
Seats Remaining: 25
Details:

Join us for this fun yoga class designed for children ages 2-9 and their parent/caregiver. Classes are conducted in Spanish and English. Led by Sara Gagnon. Free! Pre-register online to receive a reminder email.

Disclaimer(s)

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Walk-ins welcome!

Unattended Children Policy

Children 8 years old and younger must be accompanied by a parent, guardian, or childcare provider.

Colors of Spanish red logo.

Spanish Music & Movement

Tuesday, January 14, 2025 at 10:30am - 11:00am
Cloverdale Meeting Room at Cloverdale Regional Library
Program Type:
Arts & Music, Health & Wellness, Spanish
Age Group:
Baby - Preschool (Ages 0-5)
Details:

This program is presented in Spanish. Spanish Music & Movement is a tour of culture, language, and fun! This presentation is not for sitting – your family will be active cha...

Library Branch: Cloverdale Regional Library
Room: Cloverdale Meeting Room
Age Group: Baby - Preschool (Ages 0-5)
Program Type: Arts & Music, Health & Wellness, Spanish
Details:

This program is presented in Spanish.

Disclaimer(s)

Unattended Children Policy

Children 8 years old and younger must be accompanied by a parent, guardian, or childcare provider.

This program is offered in Spanish.

Colors of Spanish red logo.

Spanish Music & Movement at Huerta Gym

Tuesday, January 14, 2025 at 11:00am - 11:30am
Offsite (Windsor) at Windsor Regional Library
Program Type:
Arts & Music, Health & Wellness, Spanish
Age Group:
Baby - Preschool (Ages 0-5)
Details:

This program is presented in Spanish. Spanish Music & Movement is a tour of culture, language, and fun! This presentation is not for sitting – your family will be active cha...

Offsite Event
Library Branch: Windsor Regional Library
Room: Offsite (Windsor)
Age Group: Baby - Preschool (Ages 0-5)
Program Type: Arts & Music, Health & Wellness, Spanish
Details:

This program is presented in Spanish.

Disclaimer(s)

Unattended Children Policy

Children 8 years old and younger must be accompanied by a parent, guardian, or childcare provider.

This program is offered in Spanish.

health and wellness

CalFresh Application Assistance

Tuesday, January 14, 2025 at 1:00pm - 3:00pm
Northwest Santa Rosa Library
Program Type:
Health & Wellness
Age Group:
Adult, Senior
Details:

The Redwood Empire Food Bank will be at Northwest Santa Rosa Library to assist people with CalFresh applications from 1:00pm - 3:00pm. CalFresh is a nutrition assistance program...

Library Branch: Northwest Santa Rosa Library
Age Group: Adult, Senior
Program Type: Health & Wellness
Details:

The Redwood Empire Food Bank will be at Northwest Santa Rosa Library to assist people with CalFresh applications from 1:00pm - 3:00pm.

Las Emociones

Las Emociones - Spanish Health and Wellness Workshop

Wednesday, January 15, 2025 at 6:00pm - 7:45pm
Roseland Meeting Room at Roseland Regional Library
Program Type:
Health & Wellness, Spanish
Age Group:
Adult, Senior
Details:

In the safe, interactive and supportive space of the Sonoma Library County, participants will learn to identify, understand and manage their emotions to improve your emotional well...

Open
Required
Library Branch: Roseland Regional Library
Room: Roseland Meeting Room
Age Group: Adult, Senior
Program Type: Health & Wellness, Spanish
Required
Seats Remaining: 15
Details:

In the safe, interactive and supportive space of the Sonoma Library County, participants will learn to identify, understand and manage their emotions to improve your emotional well-being and strengthen your interpersonal relationships.

Disclaimer(s)

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Walk-ins welcome!

This program is offered in Spanish.

Kids & Family Bilingual Yoga

Kids & Family Bilingual Yoga

Friday, January 17, 2025 at 10:30am - 11:00am
Northwest Children's Area at Northwest Santa Rosa Library
Program Type:
Bilingual, Health & Wellness
Age Group:
Baby - Preschool (Ages 0-5), Children (Grades K-6)
Details:

Join us for this fun yoga class designed for children ages 2-9 and their parent/caregiver. Classes are conducted in Spanish and English. Led by Sara Gagnon. Free! Pre-register onli...

Open
Required
Library Branch: Northwest Santa Rosa Library
Room: Northwest Children's Area
Age Group: Baby - Preschool (Ages 0-5), Children (Grades K-6)
Program Type: Bilingual, Health & Wellness
Required
Seats Remaining: 20
Details:

Join us for this fun yoga class designed for children ages 2-9 and their parent/caregiver. Classes are conducted in Spanish and English. Led by Sara Gagnon. Free! Pre-register online to receive a reminder email.

Disclaimer(s)

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Walk-ins welcome!

Unattended Children Policy

Children 8 years old and younger must be accompanied by a parent, guardian, or childcare provider.

David Chang Tai Chi

Tai Chi with David Chung

Friday, January 17, 2025 at 11:00am - 12:00pm
Central Meeting Room at Central Santa Rosa Library
Program Type:
Health & Wellness
Age Group:
Adult, Teens (Grades 7-12), Senior, All Ages
Details:

Learn the ancient Asian exercise form to promote balance, relaxation, motion, health, harmony, stability, and inner power.   David Chung teaches Tai Chi for the Redwoo...

Open
Required
Library Branch: Central Santa Rosa Library
Room: Central Meeting Room
Age Group: Adult, Teens (Grades 7-12), Senior, All Ages
Program Type: Health & Wellness
Required
Seats Remaining: 35
Details:

Learn the ancient Asian exercise form to promote balance, relaxation, motion, health, harmony, stability, and inner power.  

Disclaimer(s)

Room Capacity

If the room meets maximum capacity, we will admit entrance on a first-come, first-served basis. 

 

Colors of Spanish red logo.

Spanish Music & Movement

Saturday, January 18, 2025 at 10:00am - 10:30am
Rohnert Park-Cotati Meeting Room at Rohnert Park Cotati Regional Library
Program Type:
Arts & Music, Health & Wellness, Spanish
Age Group:
Baby - Preschool (Ages 0-5)
Details:

This program is presented in Spanish. Spanish Music & Movement is a tour of culture, language, and fun! This presentation is not for sitting – your family will be active cha...

Library Branch: Rohnert Park Cotati Regional Library
Room: Rohnert Park-Cotati Meeting Room
Age Group: Baby - Preschool (Ages 0-5)
Program Type: Arts & Music, Health & Wellness, Spanish
Details:

This program is presented in Spanish.

Disclaimer(s)

Unattended Children Policy

Children 8 years old and younger must be accompanied by a parent, guardian, or childcare provider.

woman sitting in chair with arm raised

Chair Yoga with Stacie Dooreck

Saturday, January 18, 2025 at 10:30am - 11:30am
Healdsburg Mini Library at the Community Center at Healdsburg Regional Library
Program Type:
English, Health & Wellness
Age Group:
Adult, Senior
Details:

Keep your body and mind healthy with chair yoga! Suitable for all ages and abilities, including those with chronic illness or pre/post-surgery injuries. No experience necessary—jus...

Open
Required
Library Branch: Healdsburg Regional Library
Room: Healdsburg Mini Library at the Community Center
Age Group: Adult, Senior
Program Type: English, Health & Wellness
Required
Seats Remaining: 25
Details:

Keep your body and mind healthy with chair yoga! Suitable for all ages and abilities, including those with chronic illness or pre/post-surgery injuries. No experience necessary—just wear comfortable clothing and be prepared to move.

Disclaimer(s)

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Walk-ins welcome!

Chair Yoga

Chair Yoga with Lavender Lotus Yoga

Saturday, January 18, 2025 at 2:00pm - 3:00pm
Rincon Valley Meeting Room at Rincon Valley Regional Library
Program Type:
English, Health & Wellness
Age Group:
Adult, Senior
Details:

Maintain and regain mobility in this gentle form of yoga that is practiced while sitting on a chair. Gentle strengthening and stretching will be accompanied by breathwork and mindf...

Open
Required
Library Branch: Rincon Valley Regional Library
Room: Rincon Valley Meeting Room
Age Group: Adult, Senior
Program Type: English, Health & Wellness
Required
Seats Remaining: 29
Details:

Maintain and regain mobility in this gentle form of yoga that is practiced while sitting on a chair. Gentle strengthening and stretching will be accompanied by breathwork and mindful movement.

Disclaimer(s)

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Walk-ins welcome!

This program is offered in English.

Chair Yoga

Chair Yoga with Lavender Lotus Yoga

Sunday, January 19, 2025 at 2:00pm - 3:00pm
Cloverdale Meeting Room at Cloverdale Regional Library
Program Type:
English, Health & Wellness
Age Group:
Adult, Senior
Details:

Maintain and regain mobility in this gentle form of yoga that is practiced while sitting on a chair. Gentle strengthening and stretching will be accompanied by breathwork and mindf...

Open
Required
Library Branch: Cloverdale Regional Library
Room: Cloverdale Meeting Room
Age Group: Adult, Senior
Program Type: English, Health & Wellness
Required
Seats Remaining: 25
Details:

Maintain and regain mobility in this gentle form of yoga that is practiced while sitting on a chair. Gentle strengthening and stretching will be accompanied by breathwork and mindful movement.

Disclaimer(s)

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Walk-ins welcome!

This program is offered in English.

LIBRARY CLOSED

All Day
Adult Literacy Program, BiblioBus, Central Santa Rosa Library, Cloverdale Regional Library, Forestville Community Library, Guerneville Regional Library, Healdsburg Regional Library, Northwest Santa Rosa Library, Occidental Community Library, Petaluma Regional Library, Rincon Valley Regional Library, Rohnert Park Cotati Regional Library, Roseland Regional Library, Sebastopol Regional Library, Sonoma County History & Genealogy Library, Sonoma Valley Regional Library, Windsor Regional Library, Virtual Events, Off Site

Martin Luther King, Jr. DayAll Buildings Closed

Closing
Branches:
Adult Literacy Program, BiblioBus, Central Santa Rosa Library, Cloverdale Regional Library, Forestville Community Library, Guerneville Regional Library, Healdsburg Regional Library, Northwest Santa Rosa Library, Occidental Community Library, Petaluma Regional Library, Rincon Valley Regional Library, Rohnert Park Cotati Regional Library, Roseland Regional Library, Sebastopol Regional Library, Sonoma County History & Genealogy Library, Sonoma Valley Regional Library, Windsor Regional Library, Virtual Events, Off Site
Description:

Martin Luther King, Jr. Day

All Buildings Closed

Kids & Family Bilingual Yoga

Kids & Family Bilingual Yoga

Tuesday, January 21, 2025 at 10:30am - 11:30am
Cloverdale Meeting Room at Cloverdale Regional Library
Program Type:
Bilingual, Health & Wellness
Age Group:
Baby - Preschool (Ages 0-5), Children (Grades K-6)
Details:

Join us for this fun yoga class designed for children ages 2-9 and their parent/caregiver. Classes are conducted in Spanish and English. Led by Sara Gagnon. Free! Pre-register onli...

Open
Required
Library Branch: Cloverdale Regional Library
Room: Cloverdale Meeting Room
Age Group: Baby - Preschool (Ages 0-5), Children (Grades K-6)
Program Type: Bilingual, Health & Wellness
Required
Seats Remaining: 20
Details:

Join us for this fun yoga class designed for children ages 2-9 and their parent/caregiver. Classes are conducted in Spanish and English. Led by Sara Gagnon. Free! Pre-register online to receive a reminder email.

Disclaimer(s)

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Walk-ins welcome!

Unattended Children Policy

Children 8 years old and younger must be accompanied by a parent, guardian, or childcare provider.

Colors of Spanish red logo.

Spanish Music & Movement

Tuesday, January 21, 2025 at 11:00am - 11:30am
Sonoma Valley Meeting Room at Sonoma Valley Regional Library
Program Type:
Arts & Music, Health & Wellness, Spanish
Age Group:
Baby - Preschool (Ages 0-5)
Details:

This program is presented in Spanish. Spanish Music & Movement is a tour of culture, language, and fun! This presentation is not for sitting – your family will be active cha...

Library Branch: Sonoma Valley Regional Library
Room: Sonoma Valley Meeting Room
Age Group: Baby - Preschool (Ages 0-5)
Program Type: Arts & Music, Health & Wellness, Spanish
Details:

This program is presented in Spanish.

Disclaimer(s)

Unattended Children Policy

Children 8 years old and younger must be accompanied by a parent, guardian, or childcare provider.

This program is offered in Spanish.

Las Emociones

Las Emociones - Spanish Health and Wellness Workshop

Wednesday, January 22, 2025 at 6:00pm - 7:45pm
Roseland Meeting Room at Roseland Regional Library
Program Type:
Health & Wellness, Spanish
Age Group:
Adult, Senior
Details:

In the safe, interactive and supportive space of the Sonoma Library County, participants will learn to identify, understand and manage their emotions to improve your emotional well...

Open
Required
Library Branch: Roseland Regional Library
Room: Roseland Meeting Room
Age Group: Adult, Senior
Program Type: Health & Wellness, Spanish
Required
Seats Remaining: 15
Details:

In the safe, interactive and supportive space of the Sonoma Library County, participants will learn to identify, understand and manage their emotions to improve your emotional well-being and strengthen your interpersonal relationships.

Disclaimer(s)

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Walk-ins welcome!

This program is offered in Spanish.

Older women looking out of a window

Adult Protective Services: Advocates For The Safety of Older Adults

Thursday, January 23, 2025 at 1:00pm - 2:30pm
Offsite (Petaluma) at Petaluma Regional Library
Program Type:
Health & Wellness, Library & Community
Age Group:
Adult
Details:

Join the Village Network of Petaluma and the Petaluma Regional Library to hear why, when, and how to contact Adult Protective Services (APS). Learn what does and does not occur whe...

Offsite Event
Library Branch: Petaluma Regional Library
Room: Offsite (Petaluma)
Age Group: Adult
Program Type: Health & Wellness, Library & Community
Details:

Join the Village Network of Petaluma and the Petaluma Regional Library to hear why, when, and how to contact Adult Protective Services (APS). Learn what does and does not occur when you make a report.

Chair Yoga

Chair Yoga with Lavender Lotus Yoga

Saturday, January 25, 2025 at 10:30am - 11:30am
Guerneville Meeting Room at Guerneville Regional Library
Program Type:
English, Health & Wellness
Age Group:
Adult, Senior
Details:

Maintain and regain mobility in this gentle form of yoga that is practiced while sitting on a chair. Gentle strengthening and stretching will be accompanied by breathwork and mindf...

Open
Required
Library Branch: Guerneville Regional Library
Room: Guerneville Meeting Room
Age Group: Adult, Senior
Program Type: English, Health & Wellness
Required
Seats Remaining: 25
Details:

Maintain and regain mobility in this gentle form of yoga that is practiced while sitting on a chair. Gentle strengthening and stretching will be accompanied by breathwork and mindful movement.

Disclaimer(s)

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Walk-ins welcome!

This program is offered in English.

Chair Yoga

Chair Yoga with Lavender Lotus Yoga

Sunday, January 26, 2025 at 2:00pm - 3:00pm
Cloverdale Meeting Room at Cloverdale Regional Library
Program Type:
English, Health & Wellness
Age Group:
Adult, Senior
Details:

Maintain and regain mobility in this gentle form of yoga that is practiced while sitting on a chair. Gentle strengthening and stretching will be accompanied by breathwork and mindf...

Open
Required
Library Branch: Cloverdale Regional Library
Room: Cloverdale Meeting Room
Age Group: Adult, Senior
Program Type: English, Health & Wellness
Required
Seats Remaining: 25
Details:

Maintain and regain mobility in this gentle form of yoga that is practiced while sitting on a chair. Gentle strengthening and stretching will be accompanied by breathwork and mindful movement.

Disclaimer(s)

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Walk-ins welcome!

This program is offered in English.

Colors of Spanish red logo.

Spanish Music & Movement

Monday, January 27, 2025 at 11:30am - 12:00pm
Children's Area (Roseland) at Roseland Regional Library
Program Type:
Arts & Music, Health & Wellness, Spanish
Age Group:
Baby - Preschool (Ages 0-5)
Details:

This program is presented in Spanish. Spanish Music & Movement is a tour of culture, language, and fun! This presentation is not for sitting – your family will be active cha...

Library Branch: Roseland Regional Library
Room: Children's Area (Roseland)
Age Group: Baby - Preschool (Ages 0-5)
Program Type: Arts & Music, Health & Wellness, Spanish
Details:

This program is presented in Spanish.

Disclaimer(s)

Unattended Children Policy

Children 8 years old and younger must be accompanied by a parent, guardian, or childcare provider.

This program is offered in Spanish.

Kids & Family Bilingual Yoga

Kids & Family Bilingual Yoga

Monday, January 27, 2025 at 4:00pm - 5:00pm
Guerneville Meeting Room at Guerneville Regional Library
Program Type:
Bilingual, Health & Wellness
Age Group:
Baby - Preschool (Ages 0-5), Children (Grades K-6)
Details:

Join us for this fun yoga class designed for children ages 2-9 and their parent/caregiver. Classes are conducted in Spanish and English. Led by Sara Gagnon. Free! Pre-register onli...

Open
Required
Library Branch: Guerneville Regional Library
Room: Guerneville Meeting Room
Age Group: Baby - Preschool (Ages 0-5), Children (Grades K-6)
Program Type: Bilingual, Health & Wellness
Required
Seats Remaining: 25
Details:

Join us for this fun yoga class designed for children ages 2-9 and their parent/caregiver. Classes are conducted in Spanish and English. Led by Sara Gagnon. Free! Pre-register online to receive a reminder email.

Disclaimer(s)

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Walk-ins welcome!

Unattended Children Policy

Children 8 years old and younger must be accompanied by a parent, guardian, or childcare provider.

Colors of Spanish red logo.

Spanish Music & Movement at Huerta Gym

Tuesday, January 28, 2025 at 11:00am - 11:30am
Offsite (Windsor) at Windsor Regional Library
Program Type:
Arts & Music, Health & Wellness, Spanish
Age Group:
Baby - Preschool (Ages 0-5)
Details:

This program is presented in Spanish. Spanish Music & Movement is a tour of culture, language, and fun! This presentation is not for sitting – your family will be active cha...

Offsite Event
Library Branch: Windsor Regional Library
Room: Offsite (Windsor)
Age Group: Baby - Preschool (Ages 0-5)
Program Type: Arts & Music, Health & Wellness, Spanish
Details:

This program is presented in Spanish.

Disclaimer(s)

Unattended Children Policy

Children 8 years old and younger must be accompanied by a parent, guardian, or childcare provider.

This program is offered in Spanish.

health and wellness

CalFresh Application Assistance

Tuesday, January 28, 2025 at 11:00am - 12:30pm
Sonoma Valley Regional Library
Program Type:
Health & Wellness
Age Group:
Adult, Senior
Details:

The Redwood Empire Food Bank will be at Sonoma Valley Regional Library to assist people with CalFresh applications from 11:00am - 12:30pm. CalFresh is a nutrition assistance pro...

Library Branch: Sonoma Valley Regional Library
Age Group: Adult, Senior
Program Type: Health & Wellness
Details:

The Redwood Empire Food Bank will be at Sonoma Valley Regional Library to assist people with CalFresh applications from 11:00am - 12:30pm.