Healthy Living for Your Brain and Body: Tips from the Latest Research

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Age Group:

Adult , Senior
Registration for this event is no longer open.

Program Description

Event Details

Presented by the Alzheimer's Association.

Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

Disclaimer(s)

Advanced Registration Required - Virtual

Advanced registration is required. Registered participants will receive the Zoom invite one hour prior to the scheduled event. 
Questions? Or if you need special accommodations, please let us know. Email: events@sonomalibrary.org or call your local library!

This program is offered in English.