Tai Chi with David Chung

11:00am - 12:00pm
Rohnert Park-Cotati Regional Library
Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: Rohnert Park-Cotati Regional Library
Age Group: Adult, Teens (Grades 7-12), Senior, All Ages
Program Type: Health & Wellness
Registration Required
Seats Remaining: 15
Details:
Learn the ancient Asian exercise form to promote balance, relaxation, motion, health, harmony, stability, and inner power.   David Chung teaches Tai Chi for the Redwood Empire Chinese Association, and specializes in teaching beginners an...

Disclaimer(s)

Advance Registration Required

Baby Café

11:00am - 12:30pm
Sebastopol Regional Library
Please note you are looking at an event that has already happened.
Library Branch: Sebastopol Regional Library
Room: Sebastopol Meeting Room
Age Group: Adult, Baby - Preschool (Ages 0-5)
Program Type: Health & Wellness
Details:
Local nonprofit Better Beginnings for Babies will host these dynamic community circles supporting infant feeding and the postpartum journey. Everyone gets a chance to share. Facilitated by lactation specialists or consultants. No fee. Please note:...

Disclaimer(s)

This program is offered in English.

Pins & Needles: Sew-cial

4:00pm - 7:00pm
Roseland Regional Library
Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: Roseland Regional Library
Room: Roseland Meeting Room
Age Group: Adult, Senior
Program Type: Enrichment, Environment & Sustainability, Equity & Inclusion, Health & Wellness, Library & Community
Registration Required
Seats Remaining: 0
Details:
Stop by and work on your personal sewing projects, repair clothes or other items, seek sewing advice from the experts of the Santa Rosa Quilt Guild, or simply meet others, have fun, and de-stressing with a creative project. ~~~~~~~ Visítan...

Disclaimer(s)

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Walk-ins welcome!

Room Capacity

If the room meets maximum capacity, we will admit entrance on a first come first serve basis. 

 

English with Spanish Translation

This event is in English with a Spanish interpreter.

Las Emociones - Spanish Health and Wellness Workshop

6:00pm - 8:00pm
Healdsburg Regional Library
Please note you are looking at an event that has already happened.
Library Branch: Healdsburg Regional Library
Room: Healdsburg Meeting Room
Age Group: Adult, Senior
Program Type: Health & Wellness, Spanish
Details:
In the safe, interactive and supportive space of the Sonoma Library County, participants will learn to identify, understand and manage their emotions to improve your emotional well-being and strengthen your interpersonal relationships. Using psych...

Disclaimer(s)

This program is offered in Spanish.