Bilingual Yoga for Kids

10:30am - 11:30am
Cloverdale Regional Library
Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: Cloverdale Regional Library
Room: Cloverdale Meeting Room
Age Group: Children (Grades K-6)
Program Type: Health & Wellness
Registration Required
Seats Remaining: 20
Details:
Yoga is a fun way to improve children's physical and mental well-being. Classes are conducted in Spanish and English. Led by Sara Gagnon. For ages 4-11.  Free! Pre-register online to receive a reminder email.   ...

Disclaimer(s)

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Walk-ins welcome!

Unattended Children Policy

Children 8 years old and younger must be accompanied by a parent, guardian, or childcare provider.

Tai Chi with David Chung

11:00am - 12:00pm
Rohnert Park-Cotati Regional Library
Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: Rohnert Park-Cotati Regional Library
Room: Rohnert Park-Cotati Meeting Room
Age Group: Adult, Teens (Grades 7-12), Senior, All Ages
Program Type: Health & Wellness
Registration Required
Seats Remaining: 17
Details:
Learn the ancient Asian exercise form to promote balance, relaxation, motion, health, harmony, stability, and inner power.   David Chung teaches Tai Chi for the Redwood Empire Chinese Association, and specializes in teaching beginners an...

Disclaimer(s)

Advance Registration Required

Baby Café

11:00am - 12:30pm
Sebastopol Regional Library
Please note you are looking at an event that has already happened.
Library Branch: Sebastopol Regional Library
Room: Sebastopol Meeting Room
Age Group: Adult, Baby - Preschool (Ages 0-5)
Program Type: Health & Wellness
Details:
Local nonprofit Better Beginnings for Babies will host these dynamic community circles supporting infant feeding and the postpartum journey. Everyone gets a chance to share. Facilitated by lactation specialists or consultants. No fee. Please note:...

Disclaimer(s)

This program is offered in English.

Las Emociones - Spanish Health and Wellness Workshop

6:00pm - 8:00pm
Healdsburg Regional Library
Please note you are looking at an event that has already happened.
Library Branch: Healdsburg Regional Library
Room: Healdsburg Meeting Room
Age Group: Adult, Senior
Program Type: Health & Wellness, Spanish
Details:
In the safe, interactive and supportive space of the Sonoma Library County, participants will learn to identify, understand and manage their emotions to improve your emotional well-being and strengthen your interpersonal relationships. Using psych...

Disclaimer(s)

This program is offered in Spanish.