This event is in the "Adult" group.
This event is in the "Senior" group.
Chair Yoga with Lavender Lotus Yoga
2:00pm - 3:00pm
Adult,
Senior
Rincon Valley Regional Library
Closed
Please note you are looking at an event that has already happened.
Library Branch:
Rincon Valley Regional Library
Room:
Rincon Valley Meeting Room
Age Group:
Adult,
Senior
Program Type:
English,
Health & Wellness
Required
Seats Remaining:
24
Details:
Maintain and regain mobility in this gentle form of yoga that is practiced while sitting on a chair. Gentle strengthening and stretching will be accompanied by breathwork and mindful movement.
Disclaimer(s)
Advance Registration Encouraged
Advance registration encouraged, but not required, in order to receive an email reminder about the event. Walk-ins welcome!