Tai Chi with David Chung

11:00am - 12:00pm
Adult, Senior, All Ages
Windsor Regional Library
Open
Required
Library Branch: Windsor Regional Library
Room: Windsor Meeting Room
Age Group: Adult, Senior, All Ages
Program Type: Health & Wellness
Required
Seats Remaining: 20
Details:

Learn the ancient Asian exercise form to promote balance, relaxation, motion, health, harmony, stability, and inner power.  

Disclaimer(s)

Advance Registration Required

Alzheimer's Association - Understanding Alzheimer’s and Dementia

1:30pm - 2:30pm
Adult, Senior
Sonoma Valley Regional Library
Open
Required
Library Branch: Sonoma Valley Regional Library
Room: Sonoma Valley Meeting Room
Age Group: Adult, Senior
Program Type: English, Health & Wellness
Required
Seats Remaining: 30
Details:

Alzheimer's Association - Understanding Alzheimer’s and Dementia

Alzheimer's is not normal aging. It's a disease of the brain that causes problems with memory, thinking, and behavior.

Disclaimer(s)

Advance Registration Required

This program is offered in English.