Yoga is a fun way to improve children's physical and mental well-being. Classes are conducted in Spanish and English. Led by Sara Gagnon. For ages 4-11.
Free! Pre-register online to receive a reminder email.
Disclaimer(s)
Advance Registration Encouraged
Advance registration encouraged, but not required, in order to receive an email reminder about the event. Walk-ins welcome!
Unattended Children Policy
Children 8 years old and younger must be accompanied by a parent, guardian, or childcare provider.
Learn the ancient Asian exercise form to promote balance, relaxation, motion, health, harmony, stability, and inner power.
Disclaimer(s)
Advance Registration Required
Local nonprofit Better Beginnings for Babies will host these dynamic community circles supporting infant feeding and the postpartum journey. Everyone gets a chance to share. Facilitated by lactation specialists or consultants. No fee.
Disclaimer(s)
This program is offered in English.
In the safe, interactive and supportive space of the Sonoma Library County, participants will learn to identify, understand and manage their emotions to improve your emotional well-being and strengthen your interpersonal relationships.