Tai Chi with David Chung

11:00am - 12:00pm
Sebastopol Regional Library
Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: Sebastopol Regional Library
Room: Sebastopol Meeting Room
Age Group: Adult, Teens (Grades 7-12), Senior, All Ages
Program Type: Health & Wellness
Required
Seats Remaining: 5
Details:

Learn the ancient Asian exercise form to promote balance, relaxation, motion, health, harmony, stability, and inner power.  

Disclaimer(s)

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Walk-ins welcome!

Bilingual Yoga for Kids

4:00pm - 5:00pm
Rincon Valley Regional Library
Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: Rincon Valley Regional Library
Room: Rincon Valley Meeting Room
Age Group: Children (Grades K-6)
Program Type: Health & Wellness
Required
Seats Remaining: 10
Details:

Yoga is a fun way to improve children's physical and mental well-being. Classes are conducted in Spanish and English. Led by Sara Gagnon. For ages 6-11. Please bring your own yoga mat or towel. 

Disclaimer(s)

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Walk-ins welcome!