The Wellness of Meditation, Mindfulness, and Self-Care

10:30am - 11:30am
Adult, Senior
Rincon Valley Regional Library
Closed
Registration Required
Please note you are looking at an event that has already happened.
Library Branch: Rincon Valley Regional Library
Room: Rincon Valley Meeting Room
Age Group: Adult, Senior
Program Type: English, Enrichment, Health & Wellness
Registration Required
Details:

Stress is proven to deplete the body’s natural resources and diminishes our natural ability to fight disease.

Disclaimer(s)

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Supplies are limited!