The Wellness of Meditation, Mindfulness, and Self-Care

10:30am - 12:00pm
Rincon Valley Regional Library
Closed
Required
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Library Branch: Rincon Valley Regional Library
Room: Rincon Valley Meeting Room
Age Group: Adult, Senior
Program Type: English, Enrichment, Health & Wellness
Required
Seats Remaining: 5
Details:

Stress is proven to deplete the body’s natural resources and diminishes our natural ability to fight disease.

Disclaimer(s)

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Walk-ins welcome!