This event is in the "Adult" group
This event is in the "Senior" group

The Wellness of Meditation, Mindfulness, and Self-Care

10:30am–12:00pm
Adult, Senior
Rincon Valley Regional Library
Closed
Registration Available
Please note you are looking at an event that has already happened.
Library Branch: Rincon Valley Regional Library
Room: Rincon Valley Meeting Room
Age Group: Adult, Senior
Program Type: English, Enrichment, Health & Wellness
Registration Available
Details:

Stress is proven to deplete the body’s natural resources and diminishes our natural ability to fight disease.

Disclaimer(s)

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Supplies are limited!