Stress Reduction for Teens

3:00pm - 4:30pm
Virtual Events
Closed
Required
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual Events
Age Group: Adult, Teens (Grades 7-12)
Program Type: Health & Wellness, Virtual
Registration Required
Seats Remaining: 44
Details:
Life can be stressful, even when you are not in the middle of a pandemic! The last couple of years have been tough and have triggered high levels of stress and anxiety for many teens. In this virtual workshop led by SSU Professor Dr. Glenn Brassingto...

Disclaimer(s)

Advance Registration Required - Virtual

Advance registration is required. Registered participants will receive the Zoom invite one hour prior to the scheduled event. 
Questions? Or if you need special accommodations, please let us know. Email: events@sonomalibrary.org or call your local library!