Chair Yoga with Gail Gaskins

11:00am - 12:00pm
Adult, Senior
Northwest Santa Rosa Library
Open
Required
Library Branch: Northwest Santa Rosa Library
Room: Northwest Children's Area
Age Group: Adult, Senior
Program Type: Health & Wellness
Required
Seats Remaining: 15
Details:

Chair yoga is an accessible form of yoga that's done while seated or using a chair for balance.

Disclaimer(s)

Advance Registration Required

One-on-One Tech Help at Rincon Valley

11:30am - 12:00pm
Adult, Senior
Rincon Valley Regional Library
Open
Required
Library Branch: Rincon Valley Regional Library
Age Group: Adult, Senior
Program Type: Technology & Computers
Required
Seats Remaining: 1
Details:

Have a nagging tech question? Need help borrowing an eBook? What about setting up an email account? Book 30-minutes with Rincon Reference staff for one-on-one assistance every Tuesday, between 11:30am-12:00pm.

Disclaimer(s)

This program is offered in English.

Healdsburg Book Club - Horse by Geraldine Brooks

12:00pm - 1:00pm
Adult, Senior
Healdsburg Regional Library
Library Branch: Healdsburg Regional Library
Room: Healdsburg Mini Library at the Community Center
Age Group: Adult, Senior
Program Type: Book Clubs, Books, Literature, & Writing, English
Details:

Join us on the first Tuesday of each month at 12:00 pm as we discuss different books! 

Disclaimer(s)

This program is offered in English.

BiblioBus at Silvercrest Apartments

1:00pm - 2:00pm
Adult, Senior
BiblioBus
Offsite Event
Library Branch: BiblioBus
Age Group: Adult, Senior
Program Type: BiblioBus
Details:

Explore the Sonoma County Library BiblioBus! This mobile library will be on site at Silvercrest Apartments. 

Disclaimer(s)

Weather and Air Quality

Weather and Air Quality may result in postponement.

Chair Yoga with Lavender Lotus Yoga

2:00pm - 3:00pm
Adult, Senior
Rohnert Park Cotati Regional Library
Open
Required
Library Branch: Rohnert Park Cotati Regional Library
Room: Rohnert Park-Cotati Meeting Room
Age Group: Adult, Senior
Program Type: English, Health & Wellness
Required
Seats Remaining: 15
Details:

Maintain and regain mobility in this gentle form of yoga that is practiced while sitting on a chair. Gentle strengthening and stretching will be accompanied by breathwork and mindful movement.

Disclaimer(s)

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Supplies are limited!

This program is offered in English.

BiblioBus at Vintage Park Senior Apartments

3:00pm - 4:00pm
Adult, Senior
BiblioBus
Offsite Event
Library Branch: BiblioBus
Age Group: Adult, Senior
Program Type: BiblioBus
Details:

Explore the Sonoma County Library BiblioBus! This mobile library will be on site at Vintage Park Apartments. 

Disclaimer(s)

Weather and Air Quality

Weather and Air Quality may result in postponement.