Chair Yoga with Lavender Lotus Yoga

10:30am - 11:30am
Adult, Senior
Guerneville Regional Library
Open
Required
Library Branch: Guerneville Regional Library
Room: Guerneville Meeting Room
Age Group: Adult, Senior
Program Type: English, Health & Wellness
Required
Seats Remaining: 22
Details:

Maintain and regain mobility in this gentle form of yoga that is practiced while sitting on a chair. Gentle strengthening and stretching will be accompanied by breathwork and mindful movement.

Disclaimer(s)

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Supplies are limited!

This program is offered in English.

How to Cope with Hearing Loss

10:30am - 11:30am
Adult, Senior
Sonoma Valley Regional Library
Open
Required
Library Branch: Sonoma Valley Regional Library
Room: Sonoma Valley Meeting Room
Age Group: Adult, Senior
Program Type: English, Equity & Inclusion, Health & Wellness
Required
Seats Remaining: 5
Details:

If you or a loved one is experiencing hearing loss, this program presented by the Hearing Loss Association of America is for you.

Disclaimer(s)

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Supplies are limited!

This program is offered in English.

Computer Basics: Cybersecurity

2:00pm - 3:30pm
Adult, Senior
Northwest Santa Rosa Library
Closed
Required
Library Branch: Northwest Santa Rosa Library
Room: Northwest Children's Area
Age Group: Adult, Senior
Program Type: English, Technology & Computers
Required
Seats Remaining: 0

DigitalLearn.org

DigitalLearn.org Workshops and Modules created by the Public Library Association, with support from AT&T.

 
Details:

Learn how to be safer online with accounts/passwords, and get an overview of frauds and scams.

Disclaimer(s)

This program is offered in English.

One-on-One Tech Help

4:00pm - 4:30pm
Adult, Senior
Healdsburg Regional Library
Closed
Required
Library Branch: Healdsburg Regional Library
Room: Healdsburg Mini Library at the Community Center
Age Group: Adult, Senior
Program Type: Technology & Computers
Required
Seats Remaining: 0
Details:

Have a nagging tech question? Need help borrowing an eBook? What about setting up an email account? Book 30-minutes with a Healdsburg Reference staff for one-on-one assistance.

One-on-One Tech Help

4:30pm - 5:00pm
Adult, Senior
Healdsburg Regional Library
Closed
Required
Library Branch: Healdsburg Regional Library
Room: Healdsburg Mini Library at the Community Center
Age Group: Adult, Senior
Program Type: Technology & Computers
Required
Seats Remaining: 0
Details:

Have a nagging tech question? Need help borrowing an eBook? What about setting up an email account? Book 30-minutes with a Healdsburg Reference staff for one-on-one assistance.