Chair Yoga with Lavender Lotus Yoga

10:30am–11:30am
Adult, Senior
Guerneville Regional Library
Closed
Registration Available
Please note you are looking at an event that has already happened.
Library Branch: Guerneville Regional Library
Room: Guerneville Meeting Room
Age Group: Adult, Senior
Program Type: English, Health & Wellness
Registration Available
Details:

Maintain and regain mobility in this gentle form of yoga that is practiced while sitting on a chair. Gentle strengthening and stretching will be accompanied by breathwork and mindful movement.

Disclaimer(s)

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Supplies are limited!

This program is offered in English.

UC Master Gardeners - Healthy Ecosystems need Biodiversity

10:30am–12:00pm
Adult, Senior
Healdsburg Regional Library
Please note you are looking at an event that has already happened.
Library Branch: Healdsburg Regional Library
Room: Healdsburg Mini Library at the Community Center
Age Group: Adult, Senior
Program Type: Environment & Sustainability
Details:

Suzanne Clark discusses how Healthy Ecosystems need Biodiversity!

Disclaimer(s)

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Supplies are limited!

Room Capacity

If the room meets maximum capacity, we will admit entrance on a first-come, first-served basis. 

This program is offered in English.

Las Emociones - Spanish Health and Wellness Workshop

2:00pm–4:00pm
Adult, Senior
Sebastopol Regional Library
Closed
Registration Available
Please note you are looking at an event that has already happened.
Library Branch: Sebastopol Regional Library
Room: Sebastopol Meeting Room
Age Group: Adult, Senior
Program Type: Health & Wellness, Spanish
Registration Available
Details:

In the safe, interactive and supportive space of the Sonoma Library County, participants will learn to identify, understand and manage their emotions to improve your emotional well-being and strengthen your interpersonal relationships.

Disclaimer(s)

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Supplies are limited!

This program is offered in Spanish.

One-on-One Tech Help

4:00pm–4:30pm
Adult, Senior
Healdsburg Regional Library
Closed
Registration Available
Please note you are looking at an event that has already happened.
Library Branch: Healdsburg Regional Library
Room: Healdsburg Mini Library at the Community Center
Age Group: Adult, Senior
Program Type: Technology & Computers
Registration Available
Details:

Have a nagging tech question? Need help borrowing an eBook? What about setting up an email account? Book 30-minutes with a Healdsburg Reference staff for one-on-one assistance.

One-on-One Tech Help

4:30pm–5:00pm
Adult, Senior
Healdsburg Regional Library
Closed
Registration Available
Please note you are looking at an event that has already happened.
Library Branch: Healdsburg Regional Library
Room: Healdsburg Mini Library at the Community Center
Age Group: Adult, Senior
Program Type: Technology & Computers
Registration Available
Details:

Have a nagging tech question? Need help borrowing an eBook? What about setting up an email account? Book 30-minutes with a Healdsburg Reference staff for one-on-one assistance.