One-on-One Tech Help at Rincon Valley

11:30am - 12:00pm
Adult, Senior
Rincon Valley Regional Library
Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: Rincon Valley Regional Library
Age Group: Adult, Senior
Program Type: Technology & Computers
Required
Seats Remaining: 0
Details:

Have a nagging tech question? Need help borrowing an eBook? What about setting up an email account? Book 30-minutes with Rincon Reference staff for one-on-one assistance every Tuesday, between 11:30am-12:00pm.

Disclaimer(s)

This program is offered in English.

Chair Yoga with Lavender Lotus Yoga

2:00pm - 3:00pm
Adult, Senior
Rohnert Park Cotati Regional Library
Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: Rohnert Park Cotati Regional Library
Room: Rohnert Park-Cotati Meeting Room
Age Group: Adult, Senior
Program Type: English, Health & Wellness
Required
Seats Remaining: 1
Details:

Maintain and regain mobility in this gentle form of yoga that is practiced while sitting on a chair. Gentle strengthening and stretching will be accompanied by breathwork and mindful movement.

Disclaimer(s)

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Supplies are limited!

This program is offered in English.