Chair Yoga with Lavender Lotus Yoga

2:00pm - 3:00pm
Adult, Senior
Rincon Valley Regional Library
Closed
Registration Required
Please note you are looking at an event that has already happened.
Library Branch: Rincon Valley Regional Library
Room: Rincon Valley Meeting Room
Age Group: Adult, Senior
Program Type: English, Health & Wellness
Registration Required
Details:

Maintain and regain mobility in this gentle form of yoga that is practiced while sitting on a chair. Gentle strengthening and stretching will be accompanied by breathwork and mindful movement.

Disclaimer(s)

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Supplies are limited!

This program is offered in English.

One-on-One Tech Help

4:00pm - 4:30pm
Adult, Senior
Healdsburg Regional Library
Closed
Registration Required
Please note you are looking at an event that has already happened.
Library Branch: Healdsburg Regional Library
Room: Healdsburg Mini Library at the Community Center
Age Group: Adult, Senior
Program Type: Technology & Computers
Registration Required
Details:

Have a nagging tech question? Need help borrowing an eBook? What about setting up an email account? Book 30-minutes with a Healdsburg Reference staff for one-on-one assistance.

One-on-One Tech Help

4:30pm - 5:00pm
Adult, Senior
Healdsburg Regional Library
Closed
Registration Required
Please note you are looking at an event that has already happened.
Library Branch: Healdsburg Regional Library
Room: Healdsburg Mini Library at the Community Center
Age Group: Adult, Senior
Program Type: Technology & Computers
Registration Required
Details:

Have a nagging tech question? Need help borrowing an eBook? What about setting up an email account? Book 30-minutes with a Healdsburg Reference staff for one-on-one assistance.