Chair Yoga with Lavender Lotus Yoga

2:00pm - 3:00pm
Adult, Senior
Rincon Valley Regional Library
Open
Required
Library Branch: Rincon Valley Regional Library
Room: Rincon Valley Meeting Room
Age Group: Adult, Senior
Program Type: English, Health & Wellness
Required
Seats Remaining: 27
Details:

Maintain and regain mobility in this gentle form of yoga that is practiced while sitting on a chair. Gentle strengthening and stretching will be accompanied by breathwork and mindful movement.

Disclaimer(s)

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Walk-ins welcome!

This program is offered in English.

One-on-One Tech Help

4:00pm - 4:30pm
Adult, Senior
Healdsburg Regional Library
Open
Required
Library Branch: Healdsburg Regional Library
Room: Healdsburg Mini Library at the Community Center
Age Group: Adult, Senior
Program Type: Technology & Computers
Required
Seats Remaining: 1
Details:

Have a nagging tech question? Need help borrowing an eBook? What about setting up an email account? Book 30-minutes with a Healdsburg Reference staff for one-on-one assistance.

One-on-One Tech Help

4:30pm - 5:00pm
Adult, Senior
Healdsburg Regional Library
Open
Required
Library Branch: Healdsburg Regional Library
Room: Healdsburg Mini Library at the Community Center
Age Group: Adult, Senior
Program Type: Technology & Computers
Required
Seats Remaining: 1
Details:

Have a nagging tech question? Need help borrowing an eBook? What about setting up an email account? Book 30-minutes with a Healdsburg Reference staff for one-on-one assistance.