The Wellness of Meditation, Mindfulness, and Self-Care

10:30am - 11:30am
Rincon Valley Regional Library
Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: Rincon Valley Regional Library
Room: Rincon Valley Meeting Room
Age Group: Adult, Senior
Program Type: English, Enrichment, Health & Wellness
Required
Seats Remaining: 5
Details:

Stress is proven to deplete the body’s natural resources and diminishes our natural ability to fight disease.

Disclaimer(s)

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Walk-ins welcome!

Sustained Silent Reading: Reclaim Your Focus & Re-learn Reading for Pleasure

12:00pm - 1:00pm
Sebastopol Regional Library
Please note you are looking at an event that has already happened.
Library Branch: Sebastopol Regional Library
Room: Sebastopol Meeting Room
Age Group: Adult, Senior
Program Type: Books, Literature, & Writing, Library & Community
Details:

Inspired by Johann Hari's Stolen Focus: Why You Can’t Pay Attention - and How to Think Deeply Again, facilita

Disclaimer(s)

This program is offered in English.

E Street Studios Drop-In Camera Basics (Canon T7i DSLR)

2:30pm - 3:30pm
Central Santa Rosa Library
Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: Central Santa Rosa Library
Room: Central Board Room
Age Group: Adult, Teens (Grades 7-12), Senior
Program Type: Documentaries & Movies, Enrichment, Technology & Computers
Required
Seats Remaining: 20
Details:

Stop by and learn the basics of how to check out and use one of E Street Studios Canon cameras (T7i DSLR).

Disclaimer(s)

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Walk-ins welcome!

This program is offered in English.