Chair Yoga with Lavender Lotus Yoga

2:00pm - 3:00pm
Adult, Senior
Cloverdale Regional Library
Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: Cloverdale Regional Library
Room: Cloverdale Meeting Room
Age Group: Adult, Senior
Program Type: English, Health & Wellness
Required
Seats Remaining: 20
Details:

Maintain and regain mobility in this gentle form of yoga that is practiced while sitting on a chair. Gentle strengthening and stretching will be accompanied by breathwork and mindful movement.

Disclaimer(s)

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Supplies are limited!

This program is offered in English.

2025 Vision Boards

2:00pm - 4:00pm
Adult
Rincon Valley Regional Library
Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: Rincon Valley Regional Library
Room: Rincon Valley Meeting Room
Age Group: Adult
Program Type: Art & Maker, English
Required
Seats Remaining: 0
Details:

A Vision Board is a visual tool used to help clarify and maintain focus on specific goals. It consists of a collage of images, words, and phrases representing the things you want to achieve or attract into your life.

Disclaimer(s)

Advance Registration Encouraged

Advance registration encouraged, but not required, in order to receive an email reminder about the event. Supplies are limited!

Empowering Women: Strategies to combat the Fentanyl Crisis

2:00pm - 4:00pm
Adult
Petaluma Regional Library
Offsite Event
Please note you are looking at an event that has already happened.
Library Branch: Petaluma Regional Library
Room: Offsite (Petaluma)
Age Group: Adult
Program Type: Community Event (OFFSITE), Health & Wellness
Details:

AAUW Petaluma Branch, co-sponsored by the Petaluma Regional Library and the Deviled Eggery. Speakers, information tables, Narcan kits distributed.

Participating organizations: 

AAUW Petaluma Branch