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Are you working too much but feel like it’s never enough? Have you turned the act of pretending you’re “fine” into an art form? Learn how to master the daily grind and become shatterproof in a tumultuous world as we chat virtually with Dr. Tasha Eurich about her new book, Shatterproof: How to Thrive in a World of Constant Chaos (And why resilience alone isn’t enough).
- Reclaim your best self when stress turns you into someone you barely recognize
- Uncover the unmet needs that keep you stuck in self-limiting patterns
- Turn stress into strength, exhaustion into energy, and confusion into confidence
- Find peace in the present and be prepared for what the future holds, and much more!
About the Author: Dr. Tasha Eurich is an organizational psychologist, researcher, and New York Times bestselling author on a mission to help people and organizations thrive in an ever-changing world. Recognized as the world’s leading self-awareness coach (Marshall Goldsmith Coaching Awards) and communication expert (Global Gurus), she’s spent over two decades teaching people practical strategies to supercharge their self-awareness, sanity, and success. Her work has been featured in outlets like The Wall Street Journal, The New York Times, Harvard Business Review, NPR, CNN, NBC, and Fast Company, as well as peer-reviewed journals.
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The views expressed by presenters are their own and their appearance in a program does not imply an endorsement of them or any entity they represent. Reference to any specific product or entity does not constitute an endorsement or recommendation by Sonoma County Library.