Intro to Self Defense for Teens

Program Type:

Enrichment, Health & Wellness, Library & Community

Age Group:

Teens (Grades 7-12)
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Details

Self-defense teaches boundary setting, personal safety, and physical self-defense skills. Taught by respected local instructor, Lucibel Nunez, you’ll learn the basic skills to protect yourself in real life situations. Free for teens in grades 7-12.

More upcoming classes:

Rohnert Park-Cotati Library, Sat. Feb. 4, 10:30 am

Healdsburg Library, Fri. Feb. 17, 3:30 pm